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Before you jump to Tamarind Soup (Sayur Asem) *Vegan recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Consuming Apples Is Good.
On TV plus in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know people that live by this and also require that their children live by this principle as well. You will even find that men and women in other country’s also follow this simple rule and they do not even know why. In our research we have found out why you are told to eat an apple a day and we’ll be discussing that with you here.
While everybody knows that taking in plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? The first thing you should know is that apples possess more vitamins and minerals than various other fruits.. Apples have, manganese, phosphorus and calcium and all are great for your health, but there also are many more healthy minerals in apples. And you’ll also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
And now you understand why men and women tell you that you should eat an apple every day. In this post we just covered a few of the benefits of eating an apple a day. All the benefits would take us to much time to include in this article, but the information is out there. When you go shopping again, don’t forget to purchase quite a few apples, their in the produce section. It can truly help your health and wellbeing for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to tamarind soup (sayur asem) *vegan recipe. To make tamarind soup (sayur asem) *vegan you only need 17 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Tamarind Soup (Sayur Asem) *Vegan:
- Provide Kangkung/water spinach (optional)
- Get carrots
- Take corn kernels
- Provide red onion
- Take garlic cloves
- You need tamarind
- Prepare bayleaf
- You need galangal
- Provide tomato
- Get salt
- You need sugar
- Get water
- Provide You can use other vegetables such as:
- You need Cabbage
- Get Chokos
- Use Wombok
- Use Snake bean
Steps to make Tamarind Soup (Sayur Asem) *Vegan:
- Boil the water, chop onion and garlic, cut up all vegetables.
- Add chopped onion and garlics into boiling water, stir it. Add tamarind, bayleaf, and galangal. Sprinkle salt and sugar stir it.
- Put the vegetables in (the vegetables that needed to be cooked longer should be added first like carrot and snake bean).
- Cover the pot until all the vegetables cooked well.
- Perfect to serve while its hot in winter or rainy weather. Also can be served with steamed rice, chili sauce, and garlic or prawn crackers.
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