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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is literally very true. From time to time, though, the last thing you choose is to have to cook a meal from scratch. Once in a while you just want to visit the drive through when you are on your way home and complete the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet program? You are able to do this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food place.
Your drink should be water or juice or milk. Drinking a large soda forces hundreds of empty unhealthy calories into your diet. Usually just one serving of soda is merely eight ounces big. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food soft drinks are at least twenty ounces large. Typically, however, they’re 30 ounces. This shows that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, however, are better choices.
Standard logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you require. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to beef stew recipe. You can cook beef stew using 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Beef stew:
- Use 1 kg beef stewing pieces
- Prepare 1 onion, chopped
- Prepare 1 tsp rajah curry powder
- Get 1 tsp barbecue spice
- Provide 1 handful fresh green beans, chopped
- You need 1 green pepper, chopped
- Take 1 small carrot, peeled and chopped
- Get 2 potatoes, cleaned and chopped
- You need 1 tbsp oxtail powdered soup
- Prepare 2 cups water
- Use 2 cloves garlic, minced
Steps to make Beef stew:
- Pour minced garlic and mix well
- Fry onion and rajah with barbecue spice pour the beef in and stir allow steam in the pot for 30 minutes
- Add diced carrot and green beans and chopped potatoes
- Then green pepper with pinch of water and oxtail soup stir and simmer for 10 minutes
- Sprinkle parsley and serve
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