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Savoury pap and Brisket stew
Savoury pap and Brisket stew

Before you jump to Savoury pap and Brisket stew recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. From time to time, though, you definitely do not wish to make a full meal for your family or even just for yourself. Sometimes you just want to hit the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because most popular fast food restaurants on the market are trying to “healthy up” their choices. Here is how to eat healthy and balanced when you reach the drive through.

Pick out a drive through with a restaurant which is known for catering to people with healthier palates. Arby’s for example, is void of burgers. You could consume roast beef sandwiches, wraps and salads instead. While Wendy’s has offered hamburgers for decades, in addition they have a lot of other healthy options like salads, baked potatoes and chili. Most fast food eating places usually do not stoop to the poor lows seen at McDonalds.

Fundamental sense states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Sometimes the thing you need most is just to have another person do the cooking. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to savoury pap and brisket stew recipe. To cook savoury pap and brisket stew you only need 12 ingredients and 2 steps. Here is how you do that.

The ingredients needed to prepare Savoury pap and Brisket stew:
  1. Use 1 kg beef brisket
  2. Get 1 knorrox cube
  3. You need 1 onion
  4. Take 1 green pepper
  5. Use 1 teaspoon mixed spice
  6. Take 47 g oxtail soup
  7. Take 1 \4 cup olive oil
  8. Provide 4 cups white star maize meal
  9. Get 1 grated carrot
  10. Provide 50 g grated cheese
  11. Take Pinch salt
  12. Take 2 cups water
Instructions to make Savoury pap and Brisket stew:
  1. For brisket stew fry onion and green pepper then add meat,spices and small amount of water then cook in a medium heat until soft then to thicken and oxtail soup
  2. For pap boil water add pinch of salt, grated cheese and grated carrot and add mealie meal then cook pap for 30 minutes

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