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Gluten free Healthy Soup (Stracciatella)
Gluten free Healthy Soup (Stracciatella)

Before you jump to Gluten free Healthy Soup (Stracciatella) recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Consuming Apples Is Good.

On TV plus in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many individuals have lived with this school of thought for many years, and they in addition pass this on to their children. You will even find that men and women in other country’s also stick to this simple rule and they don’t know why. In the following paragraphs we are going to be examining apples to see if they really are a food which will help to keep you healthy.

Now the question is, why are these kinds of vitamins and minerals so important? Well to begin with there have been many studies done that report that eating apples can reduce the risk of various cancers. And on the list of cancers that apples can help ward off is colon cancer and even lung cancer. That point by itself ought to be enough to make sure individuals are eating at least one apple a day.

I am hoping I have revealed some good information that revealed why apples are so good for you. The benefits we covered are just a few of the benefits that eating apples can provide. In the event you look and ask around, you will come to see that the benefits can seem to be limitless. I hope that the the very next time you go to the food store you find yourself getting plenty of apples. You will see that your overall health may significantly be benefited by consuming apples.

We hope you got benefit from reading it, now let’s go back to gluten free healthy soup (stracciatella) recipe. To cook gluten free healthy soup (stracciatella) you need 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Gluten free Healthy Soup (Stracciatella):
  1. Use 1 litre vegetable stock
  2. Use 2 bunches leafy greens (I used kale)
  3. Provide 2 gloves of garlic
  4. Get 1 tablespoon coconut oil
  5. Take 3 eggs
  6. Provide Sprinkling of parmesan
  7. Get 1 can cannellini beans (I only had butter beans…)
  8. Provide pich salt
  9. Get pinch pepper
Steps to make Gluten free Healthy Soup (Stracciatella):
  1. Bring stock to the boil
  2. Clean and chop leafy greens.
  3. Peel two cloves of garlic.
  4. Fry garlic whole in coconut oil until brown then remove garlic and add the greens. Cook for 2 minutes.
  5. Add the greens to the stock and cook for a further 3 minutes.
  6. Beat the eggs and add the cheese. Temper the eggs by adding hot stock to the bowl. Then stir the stock rapidly while pouring in the eggs to create 'rags'.
  7. Add the beans and salt and pepper to taste.

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