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Chicken stew
Chicken stew

Before you jump to Chicken stew recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Sometimes, though, the last thing you need is to have to cook a meal from scratch. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how you can find healthy food choices at the drive through.

Milk, juice and water are the best selections for beverages. When you sip a big soft drink you are introducing a whole bunch of empty calories to your day. A single helping of soda is commonly thought to be eight ounces. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. Thirty ounces, however, is a lot more common. Choosing a soda pop as your drink raises your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, on the other hand, are much better choices.

Traditional logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person create your dinner. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to chicken stew recipe. You can have chicken stew using 12 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Chicken stew:
  1. Prepare 6 pieces chicken
  2. Get 2 potatoes
  3. You need Half an onion
  4. Get Quater of red pepper
  5. Take Salt and pepper for taste
  6. You need 1 level tsp of turmeric
  7. You need 1 level tsp smoked paprika
  8. Provide Quater tsp garlic and herb grind
  9. Take 1 tsp chicken spice Robertson
  10. Prepare 1 tbsp olive oil
  11. Prepare 1 tomato
  12. Prepare 2 tbsp thick vegetable soup
Steps to make Chicken stew:
  1. Heat the oil then add your chicken to brown it add paprika and turmeric on the side facing up.
  2. Turn and add the chicken spice and garlic and herb on the other side
  3. Cook until chicken has a beautiful brown colour and all your spice are cooked through. Add your onion and red pepper allow to brown as well
  4. Stir well at this stage add your potatoes turn your stove to low close the lid to allow the potatoes to cook
  5. Once potatoes are cooked add your tomato(add a little bit of sugar to it), soup, and salt and pepper stir well. You may add a little bit of water as well at this stage
  6. Once your tomato has cooked and you have a nice cooked chicken soft potatoes and a nice thick gravy.your dish is ready

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