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Before you jump to Harira - Red Lentil Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is actually very good information. But sometimes the last thing you would like to do is put together a whole supper for yourself and your family. Sometimes you just wish to reach the drive through along the way home and call it a day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Choose your drive through based on whether it has healthier options available. Arby’s by way of example, doesn’t provide burgers. As an alternative you’ll be able to pick from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has lots of healthy choices like salad, potatoes and chili. Not every thing is McDonalds with its deep fried chicken parts and other terribly unhealthy items.
Logic states that that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to harira - red lentil soup recipe. To make harira - red lentil soup you need 21 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Harira - Red Lentil Soup:
- Use onion (chopped)
- Get carrot (chopped)
- You need parsley (finely chopped)
- You need cilantro (finely chopped)
- Use garlic (minced)
- Get ginger (finely minced)
- Prepare turmeric
- Use cinnamon
- Take cumin
- Use cayenne
- You need pimentón dulce (or other smoked sweet paprika)
- Get pepper (or more to taste)
- Provide salt (or more to taste)
- Take diced tomatoes
- Use red lentils (dry)
- Prepare vegetable broth
- Take extra virgin olive oil
- Provide side (garnish)
- Provide limes (cut into small wedges)
- Prepare of cilantro (finely chopped)
- Take pita breads (or toasted sliced baguette)
Steps to make Harira - Red Lentil Soup:
- Heat olive oil in large pot or dutch oven. Sauté onion, carrot, parsley and cilantro until caramelized.
- Reduce heat to medium-low. Stir in the garlic, ginger and all of the spices. Sauté until fragrant; less than a minute.
- Add lentils, tomatoes, and broth. Cover and bring to a boil. Reduce heat to low and simmer for 50 minutes, or until the lentils have cooked thoroughly and soup has thickened. Salt to taste.
- Serve with fresh lime wedges, chopped cilantro and toasted bread of your choice.
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