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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Eating Apples Is Good.
I am sure you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? Many men and women have lived with this philosophy for many years, and they in addition pass this on to their children. This idea is known all over the world and men and women just take it as fact without knowing if this is actually true. You will be happy to know that we have done a little research, and we are going to teach you why this is considered a miracle fruit.
While everyone knows that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? Well lets take a look at the vitamins and minerals which you can find in just one apple. With regards to the particular minerals that are in apples you will find, potassium, calcium and zinc just to name a few. And you’ll even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
And now you know why individuals tell you that you ought to eat an apple every day. The advantages we covered are just a couple of of the benefits that eating apples can offer. It is possible to locate many more benefits with regard to your health when it comes to apples. I am hoping that the the very next time you go to the supermarket you find yourself getting plenty of apples. These apples could lead to helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to beef stew recipe. To make beef stew you only need 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Beef stew:
- Provide 1/2 pack Beef (half of bug pack) pre boiled with mutton stock
- Prepare 1 Onion chopped
- Get All peppers half of each chopped
- Use 1 spoon my friend home made chillies
- Take 1 teaspoon ginger, garlic and dhana
- Prepare 1/2 packet Tomato paste
- Get 250 g frozen mix veggies
- You need to drizzle Olive oil
- Prepare to taste Barbeque spice
- Provide to taste Beef thick soup or any
- Take 1 spoon chutney
Instructions to make Beef stew:
- Fry onion, all peppers, ginger mix & chillies.
- Add tomato paste then add your mixed veggies.
- Then add pre boiled meat with its water. Add small amount of barbeque spice. Close the lid for 3 minutes then stir and leave it for few minutes.
- Add your soup thickener. Leave for few minutes and lastly add the chutney.
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