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Before you jump to Chicken Minestrone Soup recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Benefits For Your Health.
Every person has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. You might know people that live by this and also request that their children live by this rule as well. This idea is known all over the world and people just take it as fact without knowing if this is really true. In the following paragraphs we are going to be examining apples to see if they really are a food that will help to keep you healthy.
Additionally, you will be able to have a healthier heart by eating apples. I am certain you know that apples contain fiber, and that, as well as some of the other substances of apples can promote heart health. Just one more of the advantages apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. Something you should recognize is that many of the ingredients for a healthy heart are located in the skin of the apple. The reason why I point this out is simply because many individuals will peel an apple before eating it and that’s actually a very bad thing as you are getting rid of a lot of the nutritional value.
To conclude, I guess an apple a day actually can keep the doctor away and now you know why. In this article we just dealt with some of the benefits of eating an apple a day. All the benefits would take us too much time to include in this write-up, however the information is out there. I really hope that the the very next time you go to the grocery store you end up getting plenty of apples. These apples can wind up helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to chicken minestrone soup recipe. To make chicken minestrone soup you only need 28 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Chicken Minestrone Soup:
- Get Step one
- Take 4 tablespoons oil
- Take 1/2 each chopped onion
- Get 6 cloves garlic, minced
- Use 2 stalks chopped celery
- Get 1 each chopped carrots
- Take Step two
- You need 1/2 dry pint Cherry tomatoes-diced or 1 -14. 5 ounce can of diced
- Prepare 1/2 habanero pepper finely chopped (optional… we like it spicy:)
- Prepare 1/4 red bell pepper-small dice
- Use 1/4 yellow bell pepper small dice
- Use 4 ounces diced cooked chicken
- Get 2 tablespoon tomato paste
- Use 1 each potato -small diced
- Use 2 quarts chicken broth (stock)
- Prepare 2 tablespoons parsley
- Get 1 1/2 teaspoon salt
- Prepare 1/2 teaspoon black pepper
- Take Pinch thyme
- Provide 1/4 teaspoon oregano
- Prepare 1/2 teaspoon dry basil
- You need Step three
- Take 1 cup elbow macaroni
- Use 1 can (14 ouces +/-) white kidney beans
- Use 1 cup broccoli florets
- Prepare 1/2 cup small cauliflower florets
- You need 3-4 asparagus stalks cut thinly on a bias
- Get 1 scallion cut on a bias –added as 2 minutes before the soup is done
Instructions to make Chicken Minestrone Soup:
- In a large pot over medium heat. Add onion, celery, garlic and carrots; sauté for 4 minutes.
- Add tomatoes, peppers, diced chicken, tomato paste, potato, chicken broth, parsley, salt, pepper, thyme, oregano and basil to the pot. Bring to a boil, cover, and reduce heat. Simmer for approximately 15 minutes until vegetables are barely tender.
- Add the macaroni,white kidney beans broccoli, cauliflower and asparagus and simmer for 15 minutes more. Adjust as needed seasoning.
- Add the scallions 2 minutes before the soup is done.
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