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Before you jump to Vegetables and chicken soup recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Enormous Advantages For Your Health.
Everybody has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. This is a thing that many people live by and they also make sure their children are eating at least one apple a day. This idea is known all over the world and individuals just take it as fact without knowing if this is really true. In the following paragraphs we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
At this point we are going to show you why these minerals and vitamins are important to good health. You might or might not be aware that apples can actually help reduce risks of different cancers, and that is due to all the things in apples. By eating apples it is possible to lessen your chances of getting breast or lung cancer. Just that one factor should really be adequate reason for everyone to start eating apples.
To conclude, I guess an apple a day actually can keep the doctor away and now you know why. The one thing you should realize is that we only discussed some of the benefits of eating apples. All the benefits would take us to much time to include in this write-up, but the information is out there. When you go shopping again, don’t forget to pick up some apples, their in the produce section. It can truly help your health and wellbeing for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to vegetables and chicken soup recipe. You can have vegetables and chicken soup using 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Vegetables and chicken soup:
- Provide 1 red onion
- Take 2 small potatoes
- You need 6-7 small zucchini
- Use 1/4 k frozen broccoli
- Provide 2 small carrots
- Prepare 3 thin fillets chicken
- You need 1-2 tsp minced garlic
- Use Salt, pepper, spices -
- Take 1.2 L hot water
Steps to make Vegetables and chicken soup:
- Without adding any oils, butter. Stir on medium heat, chopped chicken, chopped onion, garlic with black pepper, cumin, salt, cinnamon, bay leaves, 1/8 tsp chili powder (tiny pinch)
- After a few minutes of sautéing add chopped potatoes and carrots, let cook covered for about 8-10 minutes on low heat. Stirring.
- Add hot water and broccoli and zucchini, let boil on low heat for another 10-15 minutes or until the water and vegetables have combined into a colourful broth.
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