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Before you jump to Rice with Colorful Autumn Vegetables (Gomoku Takikomi Gohan) recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Reasons Why Eating Apples Is Good.
I am certain you’ve heard that you should be eating an apple a day but did you ever wonder why this is actually important? Many men and women have lived with this school of thought for many years, and they also pass this on to their children. This specific thought can be observed in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we’ll be revealing that with you here.
More than likely you know that fruits and vegetables will supply you with many of the vitamins you need to have to stay healthy, and apples are usually the item that most men and women have in their houses, but why? Well lets take a look at the vitamins and minerals that you could discover in just one apple. On the subject of the particular minerals that are in apples you will find, potassium, calcium and zinc just to name a few. And you’ll even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
I am hoping I have revealed some good information that revealed why apples are so good for you. One thing you should realize is that we only discussed a portion of the benefits of eating apples. If you look and ask around, you’ll come to see that the benefits can appear limitless. I hope that the the very next time you go to the food store you wind up getting plenty of apples. These apples could lead to helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to rice with colorful autumn vegetables (gomoku takikomi gohan) recipe. You can have rice with colorful autumn vegetables (gomoku takikomi gohan) using 13 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Rice with Colorful Autumn Vegetables (Gomoku Takikomi Gohan):
- You need 700 grams White rice
- Take 2 cuts Autumn salmon fillets
- Prepare A
- Provide 200 grams Sweet potato
- Take 50 grams Carrot
- Use 40 grams Edamame
- You need 100 grams Shimeji mushrooms
- Provide B
- Provide 1 Soup stock cube
- Prepare 2 tbsp Sake
- Prepare 1/2 tbsp Soy sauce
- Prepare 2 tbsp Mirin
- Use 1 Sesame salt
Instructions to make Rice with Colorful Autumn Vegetables (Gomoku Takikomi Gohan):
- Rinse and drain the rice 30 minutes before cooking.
- Prepare all the "A" ingredients.
- Put rice into the rice cooker, fill with water up to the 2 cup level mark, mix in the "B" ingredients, add the prepared ingredients from Step 2, and cook the rice on the usual setting.
- When it's done, leave to steam for 10 minutes without opening the rice cooker, shred the fish and briskly stir, transfer to serving bowls, then sprinkle sesame salt on top.
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