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Before you jump to Chicken Minestrone Soup recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Consuming Apples Is Good.
On TV plus in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many people have lived with this philosophy for many years, and they additionally pass this on to their children. This concept is known all over the world and people just take it as fact without knowing if this is actually true. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
You will additionally be able to have a healthier heart by eating apples. With all the things that you will discover in apples, which includes fiber, they work together to help your heart health. You may even be surprised to find out that another way apples can assist your heart is by lowering cholesterol. The skin of the apple is where a lot of the healthy vitamins and minerals can end up being located in an apple. And your best option is to locate a local farm that grows just organic apples and be sure you eat the skin also so you can get the most benefits of the apple.
And now you understand why people tell you that you need to eat an apple every day. One thing you should recognize is that we only discussed a portion of the benefits of eating apples. All the benefits would take us to much time to include in this post, however the information is out there. I hope that the the very next time you go to the grocery store you end up getting plenty of apples. These apples could wind up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to chicken minestrone soup recipe. To cook chicken minestrone soup you need 28 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Chicken Minestrone Soup:
- You need Step one
- Prepare 4 tablespoons oil
- Get 1/2 each chopped onion
- Use 6 cloves garlic, minced
- Take 2 stalks chopped celery
- Use 1 each chopped carrots
- Get Step two
- You need 1/2 dry pint Cherry tomatoes-diced or 1 -14. 5 ounce can of diced
- Prepare 1/2 habanero pepper finely chopped (optional… we like it spicy:)
- Use 1/4 red bell pepper-small dice
- Use 1/4 yellow bell pepper small dice
- You need 4 ounces diced cooked chicken
- Take 2 tablespoon tomato paste
- Take 1 each potato -small diced
- You need 2 quarts chicken broth (stock)
- Get 2 tablespoons parsley
- Provide 1 1/2 teaspoon salt
- Provide 1/2 teaspoon black pepper
- You need Pinch thyme
- Take 1/4 teaspoon oregano
- Prepare 1/2 teaspoon dry basil
- Take Step three
- Provide 1 cup elbow macaroni
- Provide 1 can (14 ouces +/-) white kidney beans
- Provide 1 cup broccoli florets
- You need 1/2 cup small cauliflower florets
- You need 3-4 asparagus stalks cut thinly on a bias
- Take 1 scallion cut on a bias –added as 2 minutes before the soup is done
Instructions to make Chicken Minestrone Soup:
- In a large pot over medium heat. Add onion, celery, garlic and carrots; sauté for 4 minutes.
- Add tomatoes, peppers, diced chicken, tomato paste, potato, chicken broth, parsley, salt, pepper, thyme, oregano and basil to the pot. Bring to a boil, cover, and reduce heat. Simmer for approximately 15 minutes until vegetables are barely tender.
- Add the macaroni,white kidney beans broccoli, cauliflower and asparagus and simmer for 15 minutes more. Adjust as needed seasoning.
- Add the scallions 2 minutes before the soup is done.
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