Hey everyone, welcome to my recipe page, if you're looking for Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo recipe, look no further! We provide you only the perfect Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo recipe here. We also have wide variety of recipes to try.

Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo
Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo

Before you jump to Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good information. But at times the last thing you want to do is prepare a whole meal for yourself and your family. Once in a while you just want to visit the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. This is possible because an abundance of the popular fast food destinations are trying to make their menus healthy now. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.

Aim toward the side dishes. Not so long ago, the only side dish item available at a fast food restaurant was French fries. Today almost all of the most popular fast food franchises have improved their products. Now quite a few of them offer salads. You could get chili. Baked potatoes can even be purchased. You can choose fruit. There are a lot of possibilities that don’t include eating something deep fried. When choosing your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you can keep your fat content and also calorie counts low.

Logic states that that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people create your dinner. When you select healthful menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo recipe. To cook easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo you only need 27 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo:
  1. Take broccoli or 2-3 broccoli stems
  2. Take Zucchini
  3. Take asparagus
  4. Get carrots or 1 cup of frozen peas (for bulk)
  5. Take Kale, Bok Choy, Collard greens or a combinaton
  6. Provide Celery stick
  7. You need small leek
  8. Provide Shallots or 1 large / 2 medium onions
  9. Provide Garlic
  10. Use Vegetable (or chicken) stock or water (more if more vegetables)
  11. Take Bayleaf
  12. Use kaffir lime leaf
  13. Get - 300g Fresh spinach
  14. You need For spices / garnish
  15. Use Kaffir like leaf or 1 tbs lime zest
  16. Use Bay leaves
  17. Provide Lemongrass paste or 2 lemongrass sticks
  18. Prepare Galangal or ginger or 1 thumb-size fresh ginger, chopped
  19. Prepare Sweet basil
  20. Provide oregano
  21. Take thyme
  22. Use mint
  23. Get chives (optional)
  24. You need Optional: 1 low-sodium, organic vegetable stock cube
  25. Provide salt & pepper
  26. Get Olive oil or Ghee (to saute onions, garlic & leak)
  27. Use fresh parsley (replace with dry if not available)
Instructions to make Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo:
  1. Chop up all vegetables for the soup. You will add them to the water in order of 'hardness' as not to overcook softer vegetables.
  2. Put Ghee or olive oil in a pan and saute onion / shallots and garlic on medium fire, stirring the entire time. Cook until onion / shallots become clear, but not brow. Add leak and ginger (if fresh) and saute for another 3-4 minutes.
  3. Add vegetable stock and 'hard' vegetables - carrots, broccoli stems, peas, etc + any vegetables that are frozen.
  4. Add all the spices and herbs, with the exception of fresh parsley.
  5. Cook on low-medium fire until the hardest vegetable (eg carrot) is soft enough to pierce with a fork but still crunchy. Add medium hard vegetables, such as broccoli, Kale, asparagus. Note: Asparagus stems need to cook longer than asparagus tips. Cook for 3-4 few minutes and then add zucchini. Cook until broccoli can be pierced with a fork. Add more water if required throughout cooking.
  6. Add spinach and cook until it wilts - should not be more than 2 minutes so that it stays green. This adds wonderful green colour to the soup. Note: if using frozen spinach, add it at the same time as zucchini.
  7. Turn off the heat and let it cool to room temperature.
  8. Combine the cooked ingredients in the blender with a generous amount of fresh parsley and purée until desired consistency.
  9. Garnish with sprouts, seeds, or flaked almonds. You can also add a tablespoon or two of cooked quinoa for a filling full-meal.
  10. The soup freezes extremely well so you can apportion it to desired quantities and take out during the week. (you may need to add water once heated up)

If you find this Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo recipe useful please share it to your good friends or family, thank you and good luck.