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Before you jump to Fisherman soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. But occasionally the last thing you want to do is put together a whole dinner for yourself and your family. Once in a while you just want to pay a visit to the drive through while you are on your way home and complete the day. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their choices. Here is the way to eat healthfully when you visit the drive through.
Visit a drive through for a place that has made it a practice to provide healthier options to people. For instance, Arby’s doesn’t offer hamburgers. Instead, a person’s options consist of roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has served hamburgers for decades, in addition they have plenty of other healthy options like salads, baked potatoes and chili. Not every little thing is McDonalds with its deep fried chicken parts and other terribly unhealthy items.
Logic says that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have someone else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to fisherman soup recipe. To make fisherman soup you only need 13 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Fisherman soup:
- Use Ngolo
- Prepare Fresh fish
- Provide Crabs
- Get Perewinkles
- Prepare Shrimps
- Provide Big dried prawns
- Provide Cocoyam powder
- Prepare Utazi seeds
- Get leaves Utazi
- You need Palm oil
- Get Salt
- Prepare Seasoning
- You need Fresh scoth bonnet pepper
Instructions to make Fisherman soup:
- Add water in a pot and boil the crabs with little salt half way.
- Add the ngolo and continue cooking
- Then add the fish and big dried prawns and some seasoning to taste
- When the fish is half way cooked, remove from the stock and set aside to prevent it from scattering
- Then add little more water and add perewinkles and grinded pepper and some palm oil and cover to cook
- When the oil is cooked and well incorporated, add the cocoyam flour mixed in little water and stir in until slightly thickened
- Then put back the precooked fish, shrimps, uziza leaves and cover to cook
- Let it cook for 5-6 minutes more and turn off heat
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