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Before you jump to Hot rice soup (Chao) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. From time to time, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from remorse about slipping on your diet. This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.
Concentrate on the sides. It wasn’t too long ago that French Fries were your only side dish option at a restaurant. Now more or less all of the well-known fast food places have widened their menus. There are plenty of salads out there today. You may also select Chili. Baked potatoes can even be bought. You can make fruit. There are countless selections that you can choose that do not force you to consume foods that have been deep fried. When you order your meal through a drive through window, choose side dishes instead of just grabbing something premade. This makes it possible for you to keep the calorie count low and reduce your fat intake.
Simple reason states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people make your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to hot rice soup (chao) recipe. To cook hot rice soup (chao) you need 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Hot rice soup (Chao):
- Use 3 piece vegetarian bouillon cubes
- You need 1 cup White uncooked rice
- You need 1 cup diced of each vegetables: carrot, celery, potato, broccoli, oyster mushrooms. (any vegetables will do)
- Prepare 1 cup each of diced tofu, konyaku, vegetarian fish
- Provide 1 packages dry bean curd - broken into smaller pieces
- Use 1 piece ginger - chopped finely (ginger piece the size of your thumb)
- Take 1 bunch cilantro
- Prepare 1 packages Frozen chay quay or Chinese bread sticks
- Prepare 1 each lime - wedges
Instructions to make Hot rice soup (Chao):
- Fill large pot 2/3 full of water, add rice and vegetable bouillon, put on stove on high heat.
- Dice hardy vegetables first, such as carrots, potato, celery, etc. And add to boiling pot as you finished each one. Good way to clean out your fridge. All vegetables are optional, whatever you have in the fridge. Use small chopper machine to finely chop ginger fast.
- Add tofu, dry bean curd, vegetarian fish, konyaku (zero calories)
- Fill bowl with water and use strainer to remove suds in boiling pot, and clean the strainer from water in bowl, but keep the good soup in the pot. When bowl is full of suds, dump suds out in sink and get new water to continue removing suds as needed. The pot should still be boiling, about 30 to 40 min during the time you take to dice everything up, then turn off stove and it's ready to serve steaming hot.
- Serve soup topped with ground pepper, chopped cilantro leaves, squeeze of lime, toast chinese breadstick in the oven and cut into bite size pieces. (optional chopped peanut and bean sprouts.) I finely cut the cilantro stems and throw them in the pot. No need to waste them.
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