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Before you jump to Easy Egg Drop Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is literally very true. Once in a while, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Once in a while you need to visit the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from remorse about slipping on your diet. This is because most popular fast food restaurants on the market are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.
Go for the side dishes. Not so long ago, the sole side dish item at a fast food restaurant was French fries. Now more or less all of the famous fast food places have widened their menus. There are lots of salads available today. You can also pick out Chili. You may buy a baked potato. Fruit is generally available. There are countless options that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” try to create a meal out of side dishes. You’ll keep your calorie and fatty food count very low and stay away from time and effort.
Logic says that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just the thing you need. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to easy egg drop soup recipe. To cook easy egg drop soup you need 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Easy Egg Drop Soup:
- Prepare 4 cups unsalted stock (Chicken, pork, veg or any combo thereof is fine. Beef would taste ok, but if you used a roasted bone stock, you might get a darker than desired broth.)
- Use 4 cups water
- You need 1 medium carrot, sliced into 1/4" thick slices
- Use 3 garlic cloves, crushed
- Prepare 2.5 teaspoons kosher salt to start
- Use 1/2 teaspoon toasted sesame oil (optional)
- Use 1.5-3 Tablespoons corn or potato starch, dissolved in 1/4 cup water (this is called a slurry)
- Provide 2-3 eggs, thoroughly whisked
- Take finely chopped green onion for garnish
- Use to taste black pepper
Instructions to make Easy Egg Drop Soup:
- Put stock, water, carrot and garlic into a pot or large saucepan and bring to a boil for 2 minutes or so, covered, over medium high heat.
- Turn the heat down to medium and simmer for another 10 minutes or so to extract flavor from the aromatics - sweet from the carrot, savory from the garlic.
- Skim out the carrot and garlic, turn the heat back up to medium high, and stir in salt, toasted sesame oil, and starch slurry. Bring the soup back up to a boil for 2 minutes (bringing it to a boil activates the starch so it thickens the soup more effectively).
- Turn the heat off and give the soup a few good stirs to let it cool just a little bit. Then stir again to create a gentle whirpool, pour in your whisked eggs, and let the gentle heat do its magic to cook the eggs. Stir gently again once or twice to distribute the eggs. - - You want the soup at a temperature where the egg just sets, which is what gives it that silky texture. If the egg overcooks, then it takes on a chewier more scrambled texture, but the starch does help to prevent overcooking.
- Ladle into a bowl and garnish with chopped green onion and black pepper to taste. (White pepper is often used for this soup, but if you don't have white pepper, like I don't have white pepper, then black pepper it is! :) ) - - Enjoy!
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