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Before you jump to Creamy But Light Cauliflower Cheese Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Occasionally, though, the last thing you need is to have to make meals from scratch. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food places making the effort to make their menus healthy now. Here is the way to eat healthy and balanced when you reach the drive through.
Go with the side dishes. Not too long ago, the only side dish item offered by a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have increased their offerings. Now lots of them offer you salads. You can get chili. Baked potatoes can also be ordered. Fruit is usually obtainable. There are a lot of alternatives that don’t involve eating anything deep fried. Instead of the pre-determined “meal deals” make an effort to create a meal out of side dishes. When you choose to do this you can keep your fat content as well as your calorie counts low.
Common logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just what you require. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to creamy but light cauliflower cheese soup recipe. You can have creamy but light cauliflower cheese soup using 8 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to prepare Creamy But Light Cauliflower Cheese Soup:
- Prepare 5 ml Veg oil
- Prepare 150 g White onion
- You need 500 g Cauliflower florets
- Provide 150 g Potato, peeled and diced
- Get 700 ml Veg stock (stock cubes ok)
- Use 100 g Aldi cheese emporium lighter cheddar cheese (or alternative)
- Provide 100 ml Elmlea single light cream alternative
- Provide 1 Teaspoon Wholegrain mustard (optional)
Instructions to make Creamy But Light Cauliflower Cheese Soup:
- Heat the oil in a saucepan and cook the onions over a medium heat until soft, approx 5 mins. - - Add the cauliflower, potato and stock, bring to the boil, turn down the heat and simmer for about 25 mins until the potato is soft. - - Puree the soup with a stick blender or a food processor, add the Elmlea, cheese and season to taste with salt and black pepper, add a teaspoon of wholegrain mustard to the bowl for an added kick but don’t forget to account for the extra calories!!!
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