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Before you jump to Tomato and carrot soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. From time to time, though, the last thing you choose is to have to make an evening meal from scratch. Sometimes just about all you really want is to go to the drive through and get home quickly. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food spots are attempting to make their menus healthier now. Here is how to eat healthy when you visit the drive through.
Focus on the sides. Not so long ago, the only side dish item offered by a fast food restaurant was French fries. Now most of the fast food menus have been widened a great deal. Now you can get several different salads. Chili is definitely a different option. You might get baked potatoes. You could get fruit. There are lots of healthy options that do not consist of putting something deep fried into your body. When choosing your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count lower and save yourself dedication.
Simple sense states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have another person do the cooking. When you choose wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to tomato and carrot soup recipe. To make tomato and carrot soup you need 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Tomato and carrot soup:
- Get 495 grams tomatoes on the vine quater ed then halved
- You need 170 grams carrots peeled and sliced
- Get 170 grams potatoes peeled and cubed
- Get 1/4 tsp coriander powder
- Get dash ground black pepper
- Provide 650 ml Cold water
- Use 2 beef stock cubes to your diet. I used knorr reduced stock melts as have loads to use
Instructions to make Tomato and carrot soup:
- Put carrots tomatoes and potatoes in pan or slow cooker I used 8 in 1
- Pour water on till just covered
- Put stock melts/cubes pepper and coriander on and stir to mix in
- Put lid on and cook on low to medium until veg is cooked I used 8 in 1 on 140° for 30 minutes
- Take off heat cool a little then blend with stick blender until smooth.
- Serve immediately or put in bowls with lids and keep in fridge for upto 4 days.
- My batch was 324 calories and served 4 and had following nutrion ….PROTEIN 15 CARBS 60 FIBER 14 SUGAR 17 FAT 11 SAT 2 SODIUM 28 POTASSIUM 21 VITAMIN A 561 VITAMIN C 15 CALCIUM 11 IRON 2
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