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Before you jump to Shortcut Pepper Steak recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Eating Apples Is Good.
Every person has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. You may know people that live by this and also require that their children live by this guideline as well. You will even find that men and women in other country’s also follow this simple rule and they don’t even know why. In the following paragraphs we are going to be examining apples to see if they really are a food that can help to keep you healthy.
So what can all these vitamins and minerals do for the actual health and wellbeing of your body. You might or might not be aware that apples can in fact reduce risks of various cancers, and that is due to all the things in apples. By eating apples you can actually reduce your chances of getting breast or lung cancer. I don’t know about you however, when I read that I went out and bought an entire bag of apples.
And now you recognize why men and women tell you that you should eat an apple every day. In this article we just dealt with some of the benefits of eating an apple a day. Every one of the benefits would take us to much time to include in this article, but the information is out there. So do yourself a favor and purchase some apples the very next time you go to the store. You will find that your overall health may tremendously be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to shortcut pepper steak recipe. To make shortcut pepper steak you only need 9 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Shortcut Pepper Steak:
- Get 1 lb boneless beef sirloin (thin strips)
- Use 2 cup green, red, and yellow sweet peppers (strips)
- Use 1 medium onion (8 wedges)
- Prepare 2 clove garlic (minced )
- Provide 1 can Campbell's Beefy Mushroom Soup
- Provide 1 tbsp soy sauce
- You need 1/2 tsp ground ginger
- Get 1 tbsp vegetable oil
- You need 1 cooked white rice
Instructions to make Shortcut Pepper Steak:
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- Note that it takes about 15-20 minutes to cook this dish, once all of the veggies and beef has been prepped. So try to time your rice so that it's ready to eat at the same time.
- Prepare rice according to directions.
- In skillet/wok, over medium-high heat, stir fry peppers, onion, and garlic in 1 Tbsp of hot vegetable oil until tender/crisp. Remove and set aside.
- In same skillet, stir fry HALF of beef strips in remaining 1 Tbsp hot vegatable oil until browned. Remove and set aside. Repeat with remaining beef.
- In same skillet, combine soup, soy sauce, and ginger. Mix well. You can opt to adjust the soy sauce and ginger to suit your taste. Or you can substitute a Tbsp of oyster sauce and 1 teaspoon fresh, grated ginger.
- Return veggies and beef to skillet and heat through, stirring occasionally.
- Serve over bed of hot, cooked rice.
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- I've also made this using frozen peppers and/or onions. Although you can't beat fresh veggies, it really doesn't affect the flavor much.
- *** Recipe originates from Campbell's "Fabulous One-Dish Recipes" cookbook (1992) ***
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