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Before you jump to Chicken Adobo Tortilla Soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But at times the last thing you wish to do is put together a whole meal for yourself and your family. Once in a while you need to check out the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. This is possible because lots of the popular fast food spots are attempting to make their menus healthier now. Here is how one can find appropriate food choices at the drive through.
Visit a drive through in a place which has made it a practice to supply healthier options to people. For example, Arby’s doesn’t provide hamburgers. You could consume roast beef sandwiches, wraps and salads as an alternative. Wendy’s, of course, is known for its square burgers, nevertheless the menu there has a bundle of healthy choices like salad, potatoes and chili. Most fast food restaurants will not stoop to the unhealthy lows seen at McDonalds.
Logic says that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Every now and then, letting someone else cook dinner is just what you require. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to chicken adobo tortilla soup recipe. To make chicken adobo tortilla soup you need 18 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Chicken Adobo Tortilla Soup:
- You need 1/2 small sweet onion- diced small
- Use 3 cloves garlic- chopped
- Prepare 1/2 jalapeno pepper- dice small (no seeds)- I evaluate the heat and adjust the amount used
- Take 1/2 green bell pepper-dice small
- You need 1 cup tomatoes-diced in juice
- Provide 2 tablespoons Chipotles in adobo -pureed or finley chopped Some people like more or less
- Take 2 teaspoons chili powder
- Provide 1 teaspoon cumin
- Prepare 1 teaspoon dried oregano
- You need 4 cups chicken stock
- You need 1/4 cup tomato paste
- Use 3-8 inch flour tortillas - cut into thin strips
- Prepare 2 ears grilled sweet corn stripped from the cob (if not available 8 oz. can works)
- Provide 12 ounces cooked chicken diced 1/4 inch (leg quarter are very good for this or baked thighs)
- Prepare 1 1/2 tablespoons brown sugar(to taste after that)
- Prepare 1 1/2 teaspoon salt
- Get 1-2 tablespoons lime juice (to taste)
- Prepare 3 tablespoons cilantro chopped to finish just before service
Instructions to make Chicken Adobo Tortilla Soup:
- Add to 4 qt. sauce pan saute the onion, garlic, jalapeno's and bell pepper until lightly caramelized.
- Add the tomatoes,chipotles in adobo puree, seasonings, stock and tomato paste and simmer for 20 minutes
- Cut the tortillas into strips add to soup and puree with a hand-blender, blender or food processor for 2 minutes. start slow as not to get burnt by hot liquid.
- Return the soup to a simmer and add the final ingredients. The cilantro should be added just before service.
- 3 tablespoons cilantro chopped to finish just before service
- Garnish- fried tortillas with a little chili powder, sour cream or cheddar are also nice:)
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