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Before you jump to Jalapeño Popper Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. But sometimes the last thing you want to do is prepare a whole dinner for yourself and your family. Once in a while you just want to check out the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. You are capable of doing this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Select water, juice or maybe milk as a beverage. Drinking a large soda allows hundreds of empty fat laden calories into your diet. A solitary helping of soda is commonly thought to be eight ounces. That portion could contain numerous spoonfuls of sugar in addition to at least a hundred calories. Most fast food carbonated drinks are a minimum of twenty ounces large. It is most often no less than 30 ounces. Choosing a soda as your beverage raises your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or perhaps normal water.
Logic claims that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have another person do the cooking. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to jalapeño popper soup recipe. You can have jalapeño popper soup using 16 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Jalapeño Popper Soup:
- Prepare 3 large chicken breasts, cut into bite size chunks
- You need 1 red bell pepper, chopped
- Provide 1 small onion, chopped
- Prepare 4 jalapeños, chopped (remove seeds for not so hot, leave seeds in if you like the heat)
- You need 2 cans great northern beans, drained
- You need 1 can corn, drained
- Get 1 can petite diced tomatoes
- Use 4 cups chicken stock
- Use 1 pkg cream cheese
- Take 1 tsp. cumin
- Use 1 tsp. chili powder
- You need 1 tsp. garlic powder
- Provide 1/2 tsp. red pepper (less if you dont want so much heat)
- Take 1/2 tsp. pepper
- Provide 1/4 tsp. salt
- Use Optional toppings for serving: shredded cheddar cheese, green onions, sour cream, bacon
Instructions to make Jalapeño Popper Soup:
- Place chicken chunks in a large pot with a little bit of vegetable oil and add all seasonings; saute on medium high heat.
- Once chicken is half way cooked (still see some pink), add in red bell pepper, onion and jalapeño.
- Continue to saute until chicken is thoroughly cooked.
- Add in the chicken stock, corn, northern beans and tomatoes and simmer over medium heat for 15 minutes.
- Add in the cream cheese in chunks and continue to simmer until cream cheese is completely melted and blended in. Serve with toppings of choice. Enjoy!
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