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Before you jump to Super-simple Pea and Mint Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. This is really very true. But at times the last thing you want to do is put together a whole supper for yourself and your family. Once in a while you just want to pay a visit to the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. This may be possible because lots of the popular fast food spots are trying to make their menus healthier now. Here is how you can find appropriate food choices at the drive through.
Go with the side dishes. Not so long ago, the only real side dish item available at a fast food restaurant was French fries. Now many of the fast food menus have been widened considerably. There are lots of salads around these days. You can also select Chili. Baked potatoes can even be purchased. You can make fruit. There are a lot of options that don’t require eating anything deep fried. When deciding on your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you may keep your fat content and also calorie counts low.
Simple reason states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just the thing you need. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to super-simple pea and mint soup recipe. To cook super-simple pea and mint soup you need 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Super-simple Pea and Mint Soup:
- Prepare 200 grams frozen peas
- Use 1 tbsp olive oil
- You need 1 small onion
- You need 1 bunch fresh mint
- You need 300 ml vegetable bouillon
- Use 1 clove garlic
- Provide 2 tbsp fresh yogurt
Instructions to make Super-simple Pea and Mint Soup:
- Chop the garlic and onion and fry in the olive oil until soft
- Add the peas and the vegetable bouillon and enough water to cover the peas
- Bring to the boil then turn down the heat to simmer for around 10 minutes
- Chop the mint, leaving a few leaves aside to serve
- Add the mint to the pan and cook for 2 minutes
- Use an immersion (or regular) blender to puree the soup
- Serve hot and place the yogurt on top with some of the mint leaves
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