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Before you jump to Instant Pot Low carb Zuppa Toscana soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Explanations Why Consuming Apples Is Good.
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We hope you got benefit from reading it, now let’s go back to instant pot low carb zuppa toscana soup recipe. To make instant pot low carb zuppa toscana soup you only need 10 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Instant Pot Low carb Zuppa Toscana soup:
- Take 1 lbs. Spicy Italian sausage
- Prepare 2 heads caluiflower cut into florets
- Use 1 white onion chopped
- Use 4 garlic cloves
- You need 4 cup chicken stock
- Take 2 cups water
- Provide 4 cups kale
- Use 1/2 cup heavy cream
- Get 1 TBS avocado oil
- Provide Salt and pepper
Steps to make Instant Pot Low carb Zuppa Toscana soup:
- Set your instant pot on sauté mode for 20 mins on high. Remove sausage from casing and sauté will slightly browned.
- Remove sausage set aside. Dab out a little of the excess grease.
- Sauté onions and garlic till softened.
- Add califlower florets, chicken stock, water, and sausage back into your instant pot.
- Pressure cook on high for 3 mins. Quick or Manuel release.
- Scoop out 1/2 of the califlower florets and just a little liquid and use an emersion blender to purée. If you don’t have one a blender or food processor will work just fine.
- Set instant out back in sauté mode medium temp. Add purée back into your soup. This will provide the thickness to your soup that the potato starch traditionally would.
- Add kale and simmer of 5 mins till kale is softened. Add heavy cream and turn off your instant pot. Salt and pepper to taste.
- Top soup with Parmesan cheese and enjoy!!!
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