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Before you jump to AMIEs CHICKEN Tinola recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Eating Apples Is Good.
I am certain you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? You may know people that live by this and also request that their children live by this rule as well. This particular thought can be found in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. You will be happy to know that we have done a little research, and we are going to tell you why this is considered a miracle fruit.
You might have always been told to be sure that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. The first thing you should understand is that apples possess more vitamins and minerals when compared with various other fruits.. With regards to the particular minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. And you’ll even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
I hope I have revealed some information that explained why apples are so good. The advantages we covered are just a few of the benefits that eating apples can offer. Every one of the benefits would take us to much time to include in this article, but the information is out there. So do yourself a favor and pick up some apples when you go to the store. It can definitely help your health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to amies chicken tinola recipe. You can have amies chicken tinola using 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook AMIEs CHICKEN Tinola:
- Get 1 chicken weighing 1 kilo, cut into serving pieces
- Prepare 3 tbsp vegetable oil
- You need 3 garlic cloves, crushed
- You need 1 tsp ginger, sliced in strips
- Take 1 tbsp patis sauce (fish sauce) optional
- Provide 1 medium onion, chopped
- Get 10 cup hot water
- Get 1 medium green papaya, sliced into serving pieces
- You need 1 cup sili leaves (pepper leaves) or rocket leaves (rucola)
- Prepare 1 salt and pepper, according to taste
Instructions to make AMIEs CHICKEN Tinola:
- Heat oil in a frying pan. Fry the garlic until brown. Add the onion and ginger. Cook until softened. Put the pieces of chicken and add patis sauce. Cover and simmer for 5 minutes.
- Pour the water, and simmer until chicken is tender and cooked. Add the sliced papaya and cook until papaya is tender. Season with salt and pepper. Add the leaves. Cover and cook for another 2 minutes.
- Serve hot with hot steamed white rice. Share and enjoy.
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