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Before you jump to Kumara and carrot lentil curry soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some worth to that. But at times the last thing you would like to do is prepare a whole dinner for yourself and your family. Once in a while you just want to check out the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. This is possible because plenty of the popular fast food places are trying to make their menus healthy now. Here is the way to find appropriate food choices at the drive through.
Choose water, juice or perhaps milk as a beverage. Drinking a large soda causes hundreds of empty fat laden calories into your diet. A solitary helping of soda is commonly thought to be eight ounces. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. It is most often at least 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice as well as milk, on the other hand, are far better choices.
Fundamental logic states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have somebody else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to kumara and carrot lentil curry soup recipe. To make kumara and carrot lentil curry soup you need 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Kumara and carrot lentil curry soup:
- Take 1 large kumara
- You need 2 large carrots
- Provide 1 cup yellow lentils
- Provide 1 large onion
- You need 4 cloves garlic
- Prepare 2 cups vegetable stock
- Provide 1 can coconut milk
- Use 2 TSP curry powder
- Prepare 1 TSP turmeric
- Prepare to taste Chilli powder
- Use Cilantro
- Provide Fresh lime
Instructions to make Kumara and carrot lentil curry soup:
- Fry onion and garlic until soft. Then add spices and fry for further 30 seconds
- Add Kumara and carrots and stir to combine with spice/onion mix
- Add hot stock, 1 cup water and lentils. Bring to boil then simmer at low heat with lid until lentils are cooked (about 45 mins)
- Put into food processor and process until smooth
- Place back into pot and add coconut milk. Heat gently until hot
- Serve with finely chopped cilantro and lime juice
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