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Before you jump to Soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Consuming Apples Is Good.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something which many men and women live by and they also ensure their children are eating at least one apple a day. You will even find that individuals in other country’s also stick to this simple rule and they don’t know why. In the following paragraphs we are going to be examining apples to see if they really are a food that will help to keep you healthy.
I am sure you have heard of Cornell University, well these people did their own study on how apples can benefit a persons brain. While doing their study they discovered that, quercetin, which is found in apples assists in maintaining healthier brain cells. Meaning that by eating apples you are able to minimize the risk of getting Alzheimer’s.
To conclude, I guess an apple a day definitely can keep the doctor away and now you know why. The huge benefits we covered are only a handful of of the benefits that eating apples can provide. It is possible to discover many more benefits regarding your health in relation to apples. So do yourself a favor and purchase some apples the very next time you go to supermarkets. You will find that your overall health could greatly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to soup recipe. You can have soup using 8 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Soup:
- You need Brocoli
- Use Carrots
- Get Cauliflower
- Take Zucchini
- You need Chicken breast
- You need Pepper
- Provide cubes Maggi
- Prepare Akabanga
Instructions to make Soup:
- Cut Zucchini, pepper and leek
- In a pot, add water and cook till soft
- Put in a blender and blend till completely smooth
- Cook for six minutes
- Add cooked chicken
- Add carrots, cauliflower and broccoli
- Cook till veggies are soft
- Add akabanga and maggi
- Serve hot!
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