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Before you jump to Chicken and rice casserole, aka leftovers recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is really excellent advice. Sometimes, though, the last thing you choose is to have to make meals from scratch. Sometimes you just would like to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by remorse about slipping on your diet. You are able to do this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Aim for the side dishes. It wasn’t that long ago that all you could get at the fast food diner was French Fries. Now just about all of the famous fast food places have broadened their menus. Now quite a few of them offer you salads. Chili is a different option. Baked potatoes can also be bought. Fruit is usually obtainable. There are a lot of options that don’t include eating something deep fried. When deciding on your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you do this you may keep your fat content as well as your calorie counts low.
Logic claims that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else produce your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to chicken and rice casserole, aka leftovers recipe. You can have chicken and rice casserole, aka leftovers using 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken and rice casserole, aka leftovers:
- You need 4 cups packed leftover cold cooked rice
- Provide 3 cups leftover cold cooked chicken
- You need 1 large can (22.6 oz) cream of mushroom soup
- Provide 1 can (15.25 oz) whole kernel corn, drained
- Prepare 1 cup frozen peas
- Prepare 1/4 Parmesan cheese
- Prepare Pepper, garlic and onion powders
- You need 1/2 cup water
- Prepare Grated cheese of choice for top
Instructions to make Chicken and rice casserole, aka leftovers:
- Preheat the oven to 350. Spray or butter a medium sized casserole dish.
- In a large bow, combine the first 8 ingredients well. Pour into greased casserole and cover with aluminum foil. Bake for 45 minutes.
- After 45 minutes pull it out of the oven, crank the temp to 400, and remove foil. Add your grated cheese to the top and return to the oven uncovered for 15 minutes longer. Allow it to sit for a bit to thicken. I serve it with salad and garlic bread.
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