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Before you jump to Tofu with Imitation Crab and Eggs In Sweet and Sour Ketchup Sauce recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. From time to time, though, the last thing you need is to have to prepare a meal from scratch. Sometimes you just wish to reach the drive through en route to your home and call it a day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their selections. Here is how you can eat healthy when you reach the drive through.
Aim for the side dishes. It wasn’t so long ago that French Fries were your only side dish option at a restaurant. Now lots of the fast food selections have been widened quite a bit. There are plenty of salads around today. Chili is definitely yet another choice. You could possibly get baked potatoes. You can pick fruit. There are so many possibilities that you can choose that do not force you to ingest foods that have been deep fried. When selecting your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep your calorie count low and lower your fat intake.
Basic reason states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through once in a while. Occasionally, permitting someone else cook dinner is just what you require. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to tofu with imitation crab and eggs in sweet and sour ketchup sauce recipe. To make tofu with imitation crab and eggs in sweet and sour ketchup sauce you only need 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Tofu with Imitation Crab and Eggs In Sweet and Sour Ketchup Sauce:
- Use 200 grams Firm tofu
- You need 2 Eggs
- Get 2 stick Immitation crab sticks (seperated)
- Prepare 2 tbsp ●Ketchup
- Provide 1/2 tbsp of each Vinegar, sake, katakuriko
- Provide 1/2 tbsp ●Sugar※
- Take 1 tsp ●Honey※
- Use 1 tsp ●Chinese seasoning or chicken soup stock granules
- Prepare 1 dash ●Salt
- Take 100 ml ●Water
- Take 1 Green onions (chopped into small pieces)
Instructions to make Tofu with Imitation Crab and Eggs In Sweet and Sour Ketchup Sauce:
- Cut the tofu into easy-to-eat portions (about 1.5 cm cubes). Put the cut tofu into a bowl, microwave it to evaporate the water, and wipe off the remaining water with a paper towel. Mix the ingredients marked with ● together.
- Add oil to a pan (not listed), and fry the tofu. Once the tofu has browned a bit, transfer it to a plate (you can also just warm the tofu up in the microwave instead of frying. However, make sure to remove the water.)
- Add oil (not listed) to the pan from Step 2 (it's okay if there is a little tofu remaining), add in the beat eggs, and scramble them until they are about halfway cooked. Put them on top of the tofu from Step 2.
- Add in the mixed ingredients marked with ● into the pan (it's okay if some egg is left) from Step 3, And heat it up while stirring until it thickens. Put this on top of the eggs from Step 3.
- Edit: When cooking the tofu in step one, frying it up with diagonally-cut white leaks also tastes great. It gives it a nice crunchy texture.
- It also tastes great on top of rice.
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