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Before you jump to Onion Milk Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good With Regard To Your Health.
More than likely you have heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? Many people have lived with this school of thought for many years, and they additionally pass this on to their children. You will even find that people in other country’s also follow this simple rule and they don’t know why. In the following paragraphs we are going to be examining apples to see if they really are a food that can help to keep you healthy.
I am sure you have heard of Cornell University, well these people did their own study on how apples will benefit an individuals brain. While carrying out their study they learned that, quercetin, which is found in apples helps maintain healthier brain cells. And of course thanks to this element in apples, they are able to essentially reduce Alzheimer’s symptoms.
I hope I have revealed some good information that defined why apples are so good for you. One thing you should realize is that we only covered some of the benefits of eating apples. In the event you look and ask around, you are going to come to see that the benefits can seem limitless. When you go shopping again, make sure you purchase a number of apples, their in the produce isle. These apples could end up helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to onion milk soup recipe. You can cook onion milk soup using 7 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Onion Milk Soup:
- Take 1 medium onion (1 heaping cup), thinly sliced
- You need 2 tsp oil
- You need 2/3 cup (160ml) waterwater to cook
- Prepare 1/3 cup + 1 tbsp(100ml) broth
- You need 1/3 tsp salt
- Use 3/4 cup + 1 tbsp(200ml) milk
- Take to taste freshly cracked pepper
Steps to make Onion Milk Soup:
- Heat oil and put your onion in a frying pan on medium low heat. Mix them until all the onion coated with oil. Then add a little bit of water (1Tbsp-ish).
- Wait until all the water gone 1-2mins. Don't stir!
- When the water is gone, add a little bit water and stir. Then wait until the water gone again.
- Repeat ③ until all of the cooking water gone.
- Add broth, salt (adjust salt depending on what kind of broth you use)
- And milk. Warm it and sprinkle pepper.
- Serve warm.
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