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Before you jump to Cold Hiyamugi Dan Dan Noodles recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. This is really very true. From time to time, though, you absolutely do not want to make a full meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home as soon as possible. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food spots making the effort to make their menus healthier now. Here is the way to eat healthy and balanced when you hit the drive through.
Go with the side dishes. It wasn’t so long ago that French Fries were your sole side dish option at a restaurant. Now lots of the fast food choices have been widened quite a bit. Now you can get a range of salads. You could get chili. Baked potatoes can even be ordered. Fruit is normally offered. There are lots of healthful options that do not include putting something deep fried into your body. When choosing your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep your calorie count low and reduce your fat intake.
Simple sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through from time to time. At times what you require most is just to have somebody else do the cooking. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to cold hiyamugi dan dan noodles recipe. You can have cold hiyamugi dan dan noodles using 23 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Cold Hiyamugi Dan Dan Noodles:
- Take 1 portion per serving Hiyamugi or somen noodles
- Take 1/2 tsp ☆ Grated garlic
- Prepare 1/2 tsp ☆ Grated ginger
- Prepare 1 tbsp ☆ Chicken soup stock granules
- Prepare 2 tsp ☆ Oyster sauce
- Get 2 tsp ☆ Doubanjiang
- Provide 2 tbsp ☆ Miso
- Use 1 tbsp ☆ Sesame oil
- Prepare 1/2 stalk ☆ Green onions (finely chopped)
- Get 1 ☆ Ra-yu
- Provide 2 1/2 cup ☆ Bottled water
- Prepare 2 tbsp ☆ Ground sesame seeds (white)
- Prepare 200 grams Ground meat
- Provide 1/2 stalk Green onion (finely chopped)
- Provide 1 tsp Doubanjiang
- Take 1 tsp Oyster sauce
- Provide 1 dash Salt
- Provide 1 tbsp Sesame oil
- You need 1/2 tsp Finely chopped garlic
- Get 1/2 tsp Finely chopped ginger
- Provide 1 tbsp White sesame seeds
- Use 1 as much (to taste) Daikon radish
- Prepare 1 as much (to taste) Cucumber
Steps to make Cold Hiyamugi Dan Dan Noodles:
- Put 1 cup (200 ml) of water in a pan, and add all the ☆ ingredients except for the ground sesame seeds and green onion. Bring to a boil.
- Add the green onion and ground sesame seeds when it comes to a boil, and simmer briefly.
- Pour the contents of the pan from Step 2 and 2 cups (400 ml) of water in a bowl. Chill in the refrigerator until very cold.
- Heat some sesame oil in a frying pan and stir fry the garlic and ginger. When it starts to smell nice add the green onion, then the ground meat.
- When the meat is cooked, add the oyster sauce and doubanjiang. Stir and taste; if it needs more salt, add a little bit.
- Finely julienne the daikon radish and cucumber. Use additional vegetables of your choice. I recommend bean sprouts and bok coy.
- Cook the hiyamugi noodles following package instructions. Drain and rinse well in water to remove any stickiness as well as cool the noodles. Drain well.
- Put the hiyamugi noodles on a serving plate, pour the soup over it, then add the vegetables and meat. Top with some sesame seeds and drizzle on some ra-yu oil before eating.
- If you'd like the hot version of this dish, warm up the soup at Step 3, and add some ra-yu just before eating.
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