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Before you jump to Foxtail millet veg soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. Sometimes, though, the last thing you choose is to have to prepare a meal from scratch. Once in a while you just want to visit the drive through while you’re on your way home and finish the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their choices. Here is the way to find appropriate food choices at the drive through.
Pick water, juice or perhaps milk as a beverage. Choosing a big soda as your beverage adds hundreds of poor calories to your meal. A single serving of soda is typically thought to be eight ounces. That helping could contain numerous spoonfuls of sugar along with at least a hundred calories. A fast food soda is typically a minimum of twenty ounces. Thirty ounces, however, is considerably more common. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to decide on milk, juice or perhaps regular water.
Fundamental logic states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a number of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else produce your dinner. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to foxtail millet veg soup recipe. To cook foxtail millet veg soup you need 8 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Foxtail millet veg soup:
- Take 150 gm chopped mixed veggies like carrots, broccoli,spinach,French beans etc
- Provide 2 Tb heaped foxtail millet
- You need to taste Salt
- You need 1 Tb olive oil
- Use 1/2 Tb freshly crushed black pepper
- Get 1 ts all spice powder
- Prepare 1 Tb oregano
- You need 3-4 garlic pearls chopped finely
Instructions to make Foxtail millet veg soup:
- Rinse and cook the millet with half a cup of water in a Saucepan covered
- Boil the veggies or pressure cook upto one whistles until cooked(not completely tender)
- In a wok heat oil and add garlic and sauté for a few seconds
- Add the boiled veggies,salt,condiments and mix well
- Finally add the cooked millet (along with the water used to cook)and combine well
- Add more water if necessary and cook covered for 5-7 minutes
- Serve hot with some high fibre multigrain bread
- Tip: add a Tb of cornflour dissolved in 2 Tb water if you like your soups thicker
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