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Before you jump to Vegetable Curry Soup (Vegan Friendly) recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Consuming Apples Is Good.
Every person has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. This is something which many people live by and they also make certain their children are eating at least one apple a day. You will even find that individuals in other country’s also adhere to this simple rule and they do not know why. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
Your heart is yet another thing that can be helped when you eat apples. I am certain you know that apples have fiber, and that, and also some of the other ingredients of apples can promote heart health. You might also be surprised to discover that another way apples will help your heart is by lowering cholesterol. Needless to say to get all the benefits from apples you should know that most of the benefits can be found in the apples skin. And your best choice is to find a local farm that grows only organic apples and make sure you eat the skin also so you can get the most benefits of the apple.
I really hope I have revealed some good information that defined why apples are so healthy for you. Something you should recognize is that we only mentioned a portion of the benefits of eating apples. You’ll be able to locate many more benefits with regard to your health when it comes to apples. When you go shopping again, make sure you buy a number of apples, their in the produce department. It can truly help your health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to vegetable curry soup (vegan friendly) recipe. To cook vegetable curry soup (vegan friendly) you only need 16 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Vegetable Curry Soup (Vegan Friendly):
- Prepare cabbage (depends on preference)
- Provide Kale (put in at end)
- Prepare rice (any rice you prefer, i enjoy wild rice)
- Take black beans
- Get great northern beans
- You need carrots
- Take medium sized potatoes
- You need mushrooms
- Use coconut cream (full fat)
- You need garlic cloves
- Prepare turmeric
- You need curry powder
- Take cumin
- Get Salt and Pepper
- Provide Broth (2 cups if you like it more chunky than broth)
- You need water/more broth (i do 2 cups water 2 cups veggie broth) ((again, 2 cups if you want less broth)
Instructions to make Vegetable Curry Soup (Vegan Friendly):
- Chop garlic and throw in a soup pot with oil in the bottom, have cabbage carrots, mushrooms and potatoes ready and chopped to throw in once the garlic is ready! Let those cook until either done or close to it.
- Start the rice in a different pan, i usually add the rice into the soup later on right before it’s done
- Once the veggies are nice and ready throw in the spices (the overload of curry is to really make the taste pop!) Let that cook for about 30 seconds or so, stirring the whole time.
- Throw in the coconut cream, broth and water, let it sit and cook for a little bit.
- When the rice is almost done, throw it in and let it cook long enough for the rice to finish cooking.
- Once it looks done and smells delicious throw in the Kale! I pick out the stalk of the kale because that part isn’t appetizing for me, but you can do whatever.
- Enjoy and serve!
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