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Before you jump to Slow Cooker Southwestern Chicken Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. From time to time, though, the last thing you choose is to have to cook an evening meal from scratch. Sometimes you just wish to reach the drive through along the way home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? This is possible because lots of the popular fast food destinations making the effort to make their menus healthier now. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.
Go with the side dishes. It was not that long ago that all you could get in a fast food diner was French Fries. Now most of the fast food menus have been widened a great deal. There are plenty of salads around today. You could also pick out Chili. You can get a baked potato. Fruit is normally offered. There are countless options that you can choose that do not force you to ingest foods that have been deep fried. When selecting your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you do this you can keep your fat content and calorie counts low.
Logic says that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you require most is just to have someone else do the cooking. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to slow cooker southwestern chicken soup recipe. You can cook slow cooker southwestern chicken soup using 18 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Slow Cooker Southwestern Chicken Soup:
- Use 3 pounds bone-in chicken pieces (I like dark meat - more flavor. :) )
- Get 6 cups water
- Use 1 small onion, cut into 1-inch pieces
- Take 6 cloves garlic, peeled and lightly crushed
- Prepare 2 medium carrots, cut into 1/2-inch thick pieces (I like to cut them big for slow cooking so they don't disintegrate and still retain some texture)
- You need 1 medium bell pepper, cut into 1-inch pieces (I happened to use the Hatch chilies I roasted the other day, but they're seasonal and sometimes hard to come by even when they're in season)
- Get 1 large stem celery, cut into 1/2-inch pieces
- Provide 1 (15 oz.) can black beans, rinsed and drained (optional - I don't always care for beans in this soup - but add a 1/2 teaspoon kosher salt to the recipe if you add the beans)
- Prepare 1/2 a 15 oz. can of corn (or 1 cup frozen or fresh corn kernels)
- Use 1/2 a 15 oz. can of tomatoes
- You need 1/2-1 teaspoon cumin
- Take 1-2 teaspoons dried oregano
- You need 2 bay leaves
- Provide 3-3.5 teaspoons kosher salt to start
- Prepare 1-1.5 Tablespoons fresh squeezed lime juice
- Take 1/4 cup chopped cilantro (optional for the cilantro haters, of course)
- Provide 1 teaspoon fish sauce (optional, but recommended)
- Get optional garnish: fried tortilla chips or strips, chopped fresh chilies, onions, cilantro, avocado, and lime wedges
Instructions to make Slow Cooker Southwestern Chicken Soup:
- Dump all but garnish ingredients into your slow cooker and give it a few good stirs.
- Cook on low for 7 to 9 hours, or high for 5 to 7, depending on how hot your slow cooker gets.
- It's always nice if you can give the soup a few gentle stirs throughout the cooking process, but if you can't manage that because you're out of the house, then you can give it a stir and adjust the seasoning as necessary as soon as you get home. This will give the soup some time to more evenly and thoroughly absorb flavor before you sit down to enjoy it.
- I like it with a little steamed rice, some chopped onions and cilantro on top, a good extra squeeze of lime, and a few lashings of Tapatío. :) - - Enjoy!
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