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Before you jump to Vegetable Soup *Vegan recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly very good guidance. But sometimes the last thing you would like to do is put together a whole dinner for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants around are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.
Go with the side dishes. It wasn’t that long ago that French Fries were your only side dish selection at a restaurant. Now most of the fast food menus have been widened considerably. There are many salads around now. You could also pick out Chili. Baked potatoes may also be bought. You can pick fruit. There are many wholesome options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to make a meal from side dishes. When you are doing this you can keep your fat content and also calorie counts low.
Logic states that that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through once in a while. Occasionally, letting someone else cook dinner is just what you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to vegetable soup *vegan recipe. To cook vegetable soup *vegan you only need 14 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Vegetable Soup *Vegan:
- You need 1 red onion or 6 shallots
- Provide 3 garlic cloves
- Provide 1/4 cabbage
- You need 3 carrots
- Take 100 gr green beans
- Get 2 brocoli
- Get 1/4 cauliflower
- Take 3 spring onion
- Get 1/4 cup chopped celery leaves
- Prepare 1 tsp salt
- You need 1 tsp pepper
- Provide 10 cups water
- Get 100 gr beef or chicken frame
- Take 1 tbsp cooking oil
Steps to make Vegetable Soup *Vegan:
- Boil beef or chicken frame with 10 cups of water to make stock, put aside.
- Chop red onion and garlic, put aside.
- Chop all vegetables, put aside.
- Pre-heat cooking oil, cook onion and garlic until it smells good, cook chopped carrot, green bean, brocoli, and cauliflower until half cooked.
- Pour beef or chicken stock, wait until its boilig
- When it starts bubbling, sprinkle salt and pepper, stir it well.
- Put the cabbage, and wait until all the vegetables cooked. (Half cook or well done, depends on what you like)
- Sprinkle chopped spring onion and celery, stir it well, turn off the stove and serve it while its hot.
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