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Before you jump to Thick and Creamy Fava Bean Potage Soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Consuming Apples Is Good.
Everyone has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. You may know men and women that live by this and also require that their children live by this principle as well. This idea is known all over the world and men and women just take it as fact without knowing if this is in fact true. In this post we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
You have always been told to be sure that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. The first thing you should realize is that apples have more vitamins and minerals as compared to various other fruits.. Apples have, manganese, phosphorus and calcium and all are beneficial to your health, but there also are many more healthy minerals in apples. And you will also discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
And now you know why people tell you that you need to eat an apple every day. The benefits we covered are just a few of the benefits that eating apples can offer. You will be able to find many more benefits with regard to your health when it comes to apples. I hope that the next time you go to the food store you end up getting plenty of apples. You will notice that your overall health may tremendously be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to thick and creamy fava bean potage soup recipe. To cook thick and creamy fava bean potage soup you only need 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Thick and Creamy Fava Bean Potage Soup:
- Take 100 grams Fava beans (boiled with salt, and inside skin peeled)
- Prepare 100 grams New Onions (or regular onions)
- Use 1 small clove Garlic
- Use 10 grams Butter
- You need 1 tsp Olive oil
- Take 1 tsp ●Sugar
- Prepare 1 block Maggi Bouillon
- Provide 200 ml ●Water
- Provide 100 ml Milk
- Provide 1 Salt
- You need 1 Rough ground black pepper
Steps to make Thick and Creamy Fava Bean Potage Soup:
- Preparation: Take the fava beans out of the pod and boil for about 3 minutes with salt. Take the thin skin off. Slice the onions and garlic thinly.
- Add the butter, olive oil, and garlic to a pot. Make sure not to burn the garlic. Cook until fragrant.
- Add the fava beans and onion, and cook until the onions are clear and softened. Make sure not to burn them.
- Add the sugar, bouillon, and water. Put on low heat when it comes to a boil, and simmer for 3~5 minutes until the bouillon dissolves.
- Turn the heat off, add the milk and stir. Put it into a blender and blend until smooth.
- Put it back into the pot. Making sure not to burn it, warm the soup and season with salt if necessary.
- Plate the soup, and garnish with black pepper. The soup is ready.
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