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Before you jump to Vickys Red Lentil & Bacon Soup, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But occasionally the last thing you would like to do is put together a whole meal for yourself and your family. Sometimes you just would like to reach the drive through on the way home and call it a day. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants out there are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully when you are at a fast food place.
Visit a drive through in a place which has made it a practice to supply healthier options to people. Arby’s as an example, is void of burgers. Instead you can choose from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, although no stranger to the hamburger, likewise includes an abundance of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food places are as unhealthy as McDonalds with its deep fried everything.
Fundamental reason states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually a good suggestion all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to vickys red lentil & bacon soup, gf df ef sf nf recipe. To make vickys red lentil & bacon soup, gf df ef sf nf you only need 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Vickys Red Lentil & Bacon Soup, GF DF EF SF NF:
- Take 2 tbsp oil
- You need 6 rashers streaky bacon, chopped
- Use 1 onion, chopped
- Prepare 2 medium carrots, chopped
- You need 200 g dry, red lentils (1 cup)
- Use 400 g can of chopped tomatoes (14 oz)
- Get 960 ml hot vegetable stock (4 cups)
- Use to taste black pepper
Instructions to make Vickys Red Lentil & Bacon Soup, GF DF EF SF NF:
- Heat the oil in a pot over a medium heat and add the bacon, onion and carrot. Cook for 8 - 10 minutes until the fat has left the pan and the vegetables have softened
- Add the lentils, chopped tomatoes and hot stock
- Bring to the boil then turn down to a low simmer, cover and let cook, stirring occasionally, for 45 - 50 minutes or until the lentils are done
- Puree half of the soup, season to taste with pepper. Thin down with some boiling water if required
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