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Before you jump to Red Onion Soup with Vegan Blue Cheese 🌱 (& sourdough crouton) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is certainly very good information. From time to time, though, you definitely do not need to make a whole meal for your family or even just for yourself. Sometimes you just wish to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. This is because most well-known fast food restaurants on the market are trying to “healthy up” their menus. Here is how you can eat healthy when you hit the drive through.
Pick water, juice or milk as a drink. When you drink a big soft drink you are adding a lot of empty calories to your day. Usually an individual helping of soda pop is merely eight ounces big. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces large. Thirty ounces, however, is considerably more common. This implies that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are much healthier options.
Basic logic states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Sometimes what you need is to let other people create your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to red onion soup with vegan blue cheese 🌱 (& sourdough crouton) recipe. You can have red onion soup with vegan blue cheese 🌱 (& sourdough crouton) using 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Red Onion Soup with Vegan Blue Cheese 🌱
(& sourdough crouton):
- You need 6 medium red onions
- Take 2 cloves garlic
- Prepare 1 bay leaf
- Use 1 sprig Thyme
- Take 1 sprig Rosemary
- Prepare 2 onion stock cubes
- Get 1 slice seeded sourdough
- Use 20 g Vegan blue cheese
- Provide 1 splash white wine
- Take to taste Salt and pepper
Steps to make Red Onion Soup with Vegan Blue Cheese 🌱
(& sourdough crouton):
- Chop the onions into rings. Add a splash of oil to the pan and cook the onions on a high heat for 2 or 3 minutes. Reduce the heat and put on lid. Cook until the onions start to soften. Add a splash of white wine or a sprinkle of sugar to help them to caramelise.if they start to stick to the bottom of the pan, add a slash of wine to deglaze the pan and stir. Cook until very soft, this will take at least 30 minutes, possibly longer. Don’t be tempted to rush this step.
- Add 2 cloves of chopped or crushed garlic, the bay leaf, Rosemary and Thyme. Cook for a further few minutes. Mix the stock cube with boiling water and allow to dissolve. Add to the pan and cook for around another 30 minutes. Melt half of the blue cheese into the soup and save the remaining for the crouton.
- Place a ladel of soup into the bowl. Top with a sour dough crouton, sprinkle with vegan blue and grill if you wish. Enjoy 😋
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