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Before you jump to White Bean Soup with Rosemary Croutons recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. Occasionally, though, the last thing you want is to have to prepare meals from scratch. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their menus. Here is how you can eat healthfully when you visit the drive through.
Go with the side dishes. It wasn’t that long ago that French Fries were your only side dish selection at a restaurant. Now most of the fast food selections have been widened considerably. Now plenty of them provide salads. You may also select Chili. You could possibly get baked potatoes. You could get fruit. There are many wholesome options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to build a meal out of side dishes. You’ll keep your calorie and fatty food count very low and escape time and effort.
Simple reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just what you need. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to white bean soup with rosemary croutons recipe. To cook white bean soup with rosemary croutons you need 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make White Bean Soup with Rosemary Croutons:
- You need 4 slice Italian bread (cut into 1 inch cubes)
- Provide 1/4 cup olive oil
- You need 1/9 tsp salt
- Prepare 1 pinch black pepper
- Prepare 3 clove garlic, minced
- Provide 1 tsp rosemary (fresh, minced)
- You need 64 oz cannellini or great northern beans (4 cans) rinsed and drained
- Get 2 1/4 cup chicken broth (low sodium)
- Get 6 slice bacon, chopped
- Use 1 onion, chopped fine
- Get 1 tbsp lemon juice
Instructions to make White Bean Soup with Rosemary Croutons:
- For the Croutons: Heat oven to 475°F. Combine bread, 3 tbsp oil, half of the garlic, 1/2 tsp rosemary, 1/8 tsp salt in a large bowl. Toss to coat. Transfer to baking sheet and bake, stirring occasionally until golden brown, about 8-10 minutes. Watch closely (will burn easily).
- For the Soup: Process 1 1/2 cups of the beans and 1/4 cup of the broth in a food processor until smooth.
- Cook bacon in a large pot over medium heat until crisp, about 6-8 minutes. Transfer the bacon to a paper towel-lined plate and discard all but 1 tbsp of the bacon fat.
- Cook the onion in the bacon fat for about 5 minutes. Add the remaining garlic and cook until fragrant, about 30 seconds longer.
- Stir in the remaining broth, pureed bean mixture, the remaining beans, and the remaining rosemary and bring to a boil.
- Reduce heat to medium-low and simmer about 10 minutes.
- Add lemon juice and season with salt and pepper. Drizzle with a bit of olive oil and sprinkle servings with bacon and croutons.
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