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Dry Curry with Eggplant and Tomato
Dry Curry with Eggplant and Tomato

Before you jump to Dry Curry with Eggplant and Tomato recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Sometimes, though, the last thing you need is to have to prepare an evening meal from scratch. Sometimes you just want to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. This is because most well-known fast food restaurants out there are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully while you are at a fast food spot.

Milk, juice as well as water would be the best options for beverages. Choosing a large soda as your beverage adds hundreds of poor calories to your meal. One helping of soda pop is eight ounces. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. It is frequently a minimum of 30 ounces. Choosing a soda as your beverage increases your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice and also regular water.

Traditional logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people make your dinner. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to dry curry with eggplant and tomato recipe. To make dry curry with eggplant and tomato you only need 15 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Dry Curry with Eggplant and Tomato:
  1. Provide 200 grams Mixed ground beef and pork
  2. Get 1 Onion
  3. Prepare 3 Eggplant - small Japanese type
  4. You need 1 Carrot
  5. Get 20 grams Butter
  6. Provide 1 tsp Garlic (grated)
  7. You need 1 tsp Ginger (grated)
  8. Provide 1 Salt and pepper
  9. Use 3 tbsp Curry powder
  10. Take 1/2 can Canned whole tomatoes
  11. You need 1 Soup stock cube
  12. Prepare 2 tbsp Ketchup
  13. Get 1 tbsp Japanese Worcestershire-style sauce
  14. Provide 1 tsp Sugar
  15. Take 1 as much as you want Hot cooked rice
Instructions to make Dry Curry with Eggplant and Tomato:
  1. Finely chop the onion. Dice the eggplant and carrots to 1 cm. Grate the garlic and ginger. (You can use garlic and ginger paste from a tube).
  2. Heat butter, garlic and ginger over medium heat. When fragrant, add the onion.
  3. Cook the onions slowly over medium-low heat until golden brown, being careful not to burn them.
  4. When the onions turn golden brown, add eggplant and carrots and stir fry quickly.
  5. Add ground meat, sprinkle lots of salt and pepper, and stir fry (use Krazy Salt if you have it).
  6. When the meat changes color, add curry powder and mix together. Refer to the "Helpful Hints" for curry powder use.
  7. Add canned tomatoes and soup stock cube and mix. Cook for about 5-10 minutes until the moisture evaporates. Keep watching it and stir occasionally.
  8. Add ketchup, Japanese Worcestershire-style sauce, sugar and cook for 2-3 more minutes. (Taste for flavor and consistency and adjust as needed).
  9. On a plate with rice, pour in the finished curry on top, and it's done. In the photo, I sprinkled dried parsley on the rice. You could also top it with a soft poached egg.

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