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Before you jump to Yellow lentils soup with vegetables recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. From time to time, though, the last thing you want is to have to prepare a meal from scratch. Once in a while you only want to check out the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. This is because a lot of the famous fast food restaurants around are trying to “healthy up” their selections. Here is how one can find healthy food at the drive through.
Your beverage ought to be water or juice or milk. Drinking a large soft drink causes hundreds of empty fat laden calories into your diet. One helping of soda is eight oz.. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Generally, however, they’re 30 ounces. Choosing a soft drink as your drink increases your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice and also standard water.
Fundamental logic states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to yellow lentils soup with vegetables recipe. To cook yellow lentils soup with vegetables you only need 13 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Yellow lentils soup with vegetables:
- You need 1 cup red lentils
- Take 1/2 zucchini chopped
- Take 1/2 onion diced
- You need 1/2 potatoe peeled and chopped
- You need 1/2 carrot chopped
- You need 1/2 tomatoe diced
- Take 4 small broccoli pieces
- Take 4 small cauliflower
- Prepare 1/2 TSP ground cumin
- Use 1/2 TSP salt
- Take 5 cups water
- You need 1 tbls vegetable oil
- Provide 1 onion diced
Instructions to make Yellow lentils soup with vegetables:
- Wash lentils very well
- In a cooking pot,add lentils and all the chopped vegetables,and then water
- Let all ingredients be cooked on medium heat untill well done
- Blend all ingredients with hand blender
- Adjust its salt and water as needed, keep boiling untill you get cohesive mixture
- In a frying pan,add oil and fry the diced onion until they are golden in colour
- Add the fried onion the the soup mixture,add ground cumin,salt
- It is sirved hot with lemon juice
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