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Vegan French Onion Soup
Vegan French Onion Soup

Before you jump to Vegan French Onion Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some benefit to that. Now and then, though, you definitely do not want to make a whole meal for your family or even just for yourself. Once in a while you just want to check out the drive through when you are on your way home and complete the day. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food place.

Visit a drive through for a place which has made it a practice to supply healthier options to people. Arby’s as an example, is void of burgers. Instead, the selections consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, while no stranger to the hamburger, additionally includes plenty of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food locations are as unhealthy as McDonalds with its deep fried everything.

Fundamental sense states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people make your dinner. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to vegan french onion soup recipe. You can cook vegan french onion soup using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Vegan French Onion Soup:
  1. You need 50 g dairy free butter
  2. Get 1 tbsp olive oil
  3. You need 1 kg onions, halved and thinly sliced
  4. You need 1-2 tsp sugar
  5. Take 4 cloves garlic, thinly sliced
  6. Provide 2 tbsp plain flour
  7. You need 250 ml dry white wine
  8. Provide 1.5 l hot vegetable stock
  9. Prepare 2 slices toast, per serving
  10. Take 200 g vegan cheese, grated
Instructions to make Vegan French Onion Soup:
  1. Melt the butter with the olive oil in a large heavy-based pan. Add the onions and fry with the lid on for 10 mins until soft.
  2. Sprinkle in the sugar and cook for 20 mins more, stirring frequently, until caramelised. The onions should be really golden, full of flavour and soft when pinched between your fingers. Take care towards the end to ensure that they don’t burn.
  3. Add the garlic cloves for the final few minutes of the onions’ cooking time, then sprinkle in the plain flour and stir well.
  4. Increase the heat and keep stirring as you gradually add the wine, followed by the vegetables stock. Cover and simmer for 15-20 mins.
  5. Serve with vegan grated cheese and toast slices.

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