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Pineapple fried rice with Thai red curry 😍😍😍
Pineapple fried rice with Thai red curry 😍😍😍

Before you jump to Pineapple fried rice with Thai red curry 😍😍😍 recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. Once in a while, though, you definitely do not want to make a full meal for your family or even just for yourself. Once in a while you just want to visit the drive through while you’re on your way home and end the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? This can be done because lots of the popular fast food spots are attempting to make their menus healthier now. Here is the way to eat healthfully when you visit the drive through.

Concentrate on the sides. Not too long ago, the only side dish item available at a fast food restaurant was French fries. Now virtually all of the well-known fast food places have expanded their menus. Now plenty of them offer salads. You could also choose Chili. You can also purchase a baked potato. You can make fruit. There are lots of wholesome options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to build a meal out of side dishes. You’ll keep calorie and fatty food count low and save yourself dedication.

Simple logic states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make beneficial choices, there’s no reason you can’t visit your drive through from time to time. Sometimes the best thing is to let other people produce your dinner. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to pineapple fried rice with thai red curry 😍😍😍 recipe. To cook pineapple fried rice with thai red curry 😍😍😍 you need 27 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Pineapple fried rice with Thai red curry

😍😍😍:

  1. Provide Rice:
  2. Provide 1 cup pineapple tidbits
  3. Provide 4 cups cooked rice, preferably at least 1 day old
  4. Prepare 4 Tbsp oil for stir-frying
  5. Take 2 onions thinly sliced
  6. Provide 3 cloves garlic, minced
  7. Provide 1 red or green chilli
  8. Take 1/2 cup roasted unsalted cashews
  9. Take 1/2 cup frozen peas
  10. Take 1 egg, beaten
  11. Use 1/4 cup raisins
  12. Get 3 Tbsp. chicken or vegetable stock 3 Tbsp. fish sauce
  13. Prepare 2 tsp. curry powder
  14. Provide 1 tsp. sugar
  15. Get 3 spring onions, finely sliced
  16. Use 1/3 cup fresh coriander
  17. Take For Curry::
  18. Prepare 1 tbsp vegetable oil
  19. You need 1 small onion, finely chopped
  20. You need 2 cloves garlic, chopped
  21. Provide 1 tsp grated fresh ginger
  22. Use 2-3 tbsp Thai red curry paste
  23. Prepare 1 kg chicken thigh fillets, cut into 3cm (1 1/4in)pieces
  24. Provide 300 ml coconut milk
  25. Take 250 g (green beans, chopped
  26. Use 2 Onion cut into square pieces
  27. Get 1-2 tbsp fresh coriander leaves
Steps to make Pineapple fried rice with Thai red curry

😍😍😍:

  1. Method For Rice: Swirl 3 Tbsp. oil around a wok or large frying pan over medium-high heat. Add the onions, garlic, and chilli, stir-frying for one minute, or until fragrant - Push aside the onions, garlic, and chilli to make room for the egg..
  2. Add the beaten egg to the wok/pan, and stir fry quickly to cook (like making scrambled eggs). - ).Mix together the chicken or vegetable stock, fish sauce curry powder, and sugar. Stir well, then add to wok/pan. - Add the cashews and stir-fry for 30 seconds.
  3. Now add the prepared rice to the wok/pan. Stir-fry until all the rice has mixed with the sauce and is a uniform colour.
  4. Add the frozen peas, currents (or raisins), and pineapple. Stir-fry to mix in. - Continue stir frying until everything is integrated (1-2 more minutes),, To serve, sprinkle with spring onion and coriander,,
  5. Method For Curry: Heat the oil in a large saucepan and add the onions, garlic and ginger. Cook over a medium heat, stirring occasionally, for 3 minutes. Add the curry paste and cook, stirring for 1 minute. Add the chicken and cook, stirring occasionally for 2 minutes.
  6. Add the coconut milk and bring to the boil. Reduce the heat and simmer gently, stirring occasionally, for about 20 minutes. The sauce should have reduced and thickened by this stage. - Add the beans, stir well, and cook for about 5 minutes, or until tender.
  7. There should be enough sauce to easily coat the meat. If the mixture is very liquid, increase the heat and simmer until reduced. Season to taste and serve in bowls topped with a handful of coriander leaves, accompanied with steamed rice.

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