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Before you jump to Lentil soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. Once in a while, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. This is because a lot of the popular fast food restaurants around are trying to “healthy up” their selections. Here is how one can find healthy food choices at the drive through.
Go with the side dishes. It was not that long ago that all you could get at the fast food cafe was French Fries. Today almost all of the most popular fast food franchises have enhanced their products. Now quite a few of them offer salads. Chili is a different option. Baked potatoes can even be bought. Fruit is usually obtainable. There are a lot of options that don’t involve eating anything deep fried. When selecting your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you can keep your fat content and also calorie counts low.
Logic states that that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you require. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to lentil soup recipe. To cook lentil soup you need 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Lentil soup:
- Get 2 cups brown lentils, washed and drained
- You need 3 medium onions, cut into small cubes
- Provide 3 tablespoons olive oil
- You need 1 teaspoon cumin
- Provide 1 teaspoon black pepper
- Get 2 teaspoons salt
- Get For serving: optional
- You need 1 loaf pita bread, roasted
- Provide 4 tablespoons lemon juice
Steps to make Lentil soup:
- In a saucepan, on medium heat, put the lentils and onions with 9 cups of water.
- Stir lentils and onions from time to time. When the water starts to boil, lower the heat and cover the saucepan. Leave to cook for 40 min.
- When lentils are cooked, add in the salt, cumin and black pepper and stir. Remove pan from heat.
- Pour the lentil and onion mixture in a food processor and blend until you get a smooth and thick mixture.
- Pour back the mixture in the saucepan. Put on medium heat. Stir the ingredients while adding the olive oil and leave it to simmer for 5 more minutes.
- Serve the lentil soup immediately.
- A tasty addition to this delicious soup would be a squeeze of lemon and some roasted pita bread pieces that you sprinkle on top of the soup once it’s served.
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