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Before you jump to Cabbage Rolls recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Benefits To Improve Your Health.
I am certain you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? You might know men and women that live by this and also require that their children live by this principle as well. This idea is known all over the world and individuals just take it as fact without knowing if this is actually true. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
Cornell University did a study on the effect apples have on the brain. While doing their study they learned that, quercetin, which is found in apples helps maintain healthier brain cells. Which means that by eating apples it is possible to decrease the risk of getting Alzheimer’s.
I am hoping I have revealed some good information that revealed why apples are so good for you. One thing you should realize is that we only covered a handful of the benefits of eating apples. You will be able to locate many more benefits with regard to your health when it comes to apples. So do yourself a favor and pick up some apples the very next time you go to supermarkets. These apples can lead to helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to cabbage rolls recipe. To cook cabbage rolls you need 13 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to cook Cabbage Rolls:
- Provide 4 large leaves*2 for corrections Cabbage
- Prepare 200 grams ○Ground combined pork and beef
- Take 1/2 ○Onion
- Provide 1 ○Egg
- Use 100 ml ○ Panko
- You need 2 tbsp ○Milk
- Prepare 1/2 tsp plus ○Salt
- Provide 1 bit of each Consommé soup stock granules, nutmeg
- You need The soup:
- Use 2 cup Water (consommé cubes)
- Prepare 1 Bay leaf
- You need 2 tbsp White wine or Japanese sake
- You need 1 Salt and pepper
Instructions to make Cabbage Rolls:
- Bring water for boiling the cabbage to a boil. Finely chop the onions, lightly rub with salt, and microwave for 3 minutes without plastic wrap.
- Gently pluck off each cabbage leaf taking care not to tear it, and boil in hot water until it wilts. (The stem is OK hard.) Drain in a sieve.
- Remove a bit of the stem with a knife.
- Let the onions from Step 1 cool, and soak the panko in milk. Mix in the ○ ingredients and thoroughly knead together. Divide into 4 equal portions.
- Place the meat onto the cabbage leaves. Add half a leaf of the cabbage set aside for corrections to the center.
- Roll it up from the front.
- Tuck in just one side, and continue wrapping.
- Finish rolling.
- Push the other end into the meat with your finger. Adjust the overall shape of the roll.
- Choose a pot that the cabbage rolls won't move around in when you line them up tightly inside. (Shown above is double the portions). Bring the soup ingredients to a boil, and add in the cabbage rolls.
- Cover with a drop-lid, cover the pot with a lid, and cook for 50 minutes -1 hour (15 minutes if using a pressure cooker) over a low heat. Season with salt and pepper.
- Done!
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