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Healthy Dry Curry with Soy Beans
Healthy Dry Curry with Soy Beans

Before you jump to Healthy Dry Curry with Soy Beans recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Eating Apples Is Good.

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We hope you got insight from reading it, now let’s go back to healthy dry curry with soy beans recipe. You can cook healthy dry curry with soy beans using 15 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Healthy Dry Curry with Soy Beans:
  1. Use 300 grams Ground meat - beef and pork mix
  2. Provide 1 can Canned soy beans
  3. Take 1 can Canned tomatoes
  4. Use 1 1/2 Carrot
  5. Provide 2 to 3 Green peppers
  6. Use 2 Onions
  7. Get 2 clove Garlic
  8. Use 1 Olive oil
  9. Provide 2 1/2 tbsp ☆Curry powder
  10. Prepare 1 tbsp ☆Soy sauce
  11. Provide 1 tbsp ☆Japanese Worcestershire-style Sauce
  12. Provide 1 tsp ☆Sugar
  13. You need 1 dash ☆Soup stock granules
  14. Use 1 ☆Salt and pepper
  15. You need 500 ml ☆Water
Steps to make Healthy Dry Curry with Soy Beans:
  1. Slice the garlic and add to olive oil in a pan and heat. Take the garlic out when it's lightly browned. Use the same oil to sauté the ground meat. When it changes color, add finely chopped onion and carrot, and keep sautéing until they soften.
  2. Add finely chopped green pepper and keep sautéing.
  3. Add ☆ ingredients too.
  4. Add soy beans.
  5. Keep simmering.
  6. 20 minutes later…
  7. 30 minutes later…
  8. After simmering for about 40 minutes, when the water in the pan has reduced, it's done. Serve with a boiled egg on top.

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