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Before you jump to Cream of Broccoli Cheddar Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. From time to time, though, you totally do not need to make a whole meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. You can do this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.
Choose a drive through according to if it has healthier options available. Arby’s by way of example, isn’t going to offer burgers. Instead, a person’s selections include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, whilst no stranger to the hamburger, additionally includes plenty of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food eating places usually do not stoop to the harmful lows seen at McDonalds.
Logic says that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else make your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to cream of broccoli cheddar soup recipe. To cook cream of broccoli cheddar soup you only need 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Cream of Broccoli Cheddar Soup:
- You need 2 ounces butter
- You need 3 ounces flour by weight- about 3/4 of a cup
- Get 14 ounces broccoli (stalk and all) – rough chopped- thinner the cut the quicker it cooks
- You need 3 cloves garlic – finely chopped
- Use 1/2 each onion – small diced
- Use 1 quart chicken stock
- Provide 1/4 teaspoon thyme
- Prepare 1 1/2 teaspoon salt
- Use 1/2 teaspoon pepper
- Provide 1 cup milk,
- Take 1 1/4 cups cheddar cheese – shredded
Instructions to make Cream of Broccoli Cheddar Soup:
- In a 4 quart sauce pan melt the butter and add the flour, for 2 minutes cook stirring over a low to moderate heat this is a white roux
- Incorporate the stock and milk to roux using a whisk for one minute.
- Add the seasoning, broccoli, onions and garlic and cook for 20-25 minutes until tender
- Puree with hand blender, food processor or blender,start off slow so that you do not burn yourself
- Return the soup to the stove and bring to a simmer and add cheese until melted turn off the burner and serve
- Adjust seasoning with salt and pepper as needed. If it seems thick add a little chicken stock or milk to thin out
- My students think bacon and cheese go great with this as a garnish:)
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