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Before you jump to Lemon Chicken Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.
Every person has heard the words “an apple a day will keep the doctor away”, however the question is, is this really a true statement. This is something which many people live by and they also make sure their children are eating at least one apple a day. This specific thought can be found in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. You will be pleased to know that we have done a little research, and we are going to tell you why this is regarded as a miracle fruit.
Your heart is yet another thing which can be helped when you eat apples. With all the things that you will discover in apples, including fiber, they work together to help your heart health. One more of the added benefits apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. Something you should recognize is that many of the ingredients for a healthful heart are located in the skin of the apple. And your best option is to locate a local farm that grows just organic apples and be sure you eat the skin also so you can get the most benefits of the apple.
In conclusion, I guess an apple a day really can keep the doctor away and now you understand why. In this article we just covered some of the benefits of eating an apple a day. You will be able to find many more benefits with regard to your health when it comes to apples. When you go shopping again, don’t forget to buy quite a few apples, their in the produce department. These apples could end up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to lemon chicken soup recipe. To make lemon chicken soup you need 14 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Lemon Chicken Soup:
- Provide 1 cup Shredded Carrots
- You need 2 Boneless Skinless Chicken Breasts
- Use 2 clove Garlic minced
- Prepare 2 Celery Stalks
- Take 1 medium Onion minced
- Prepare 1 bunch Spinach/Kale or Cooking Greens chopped and deveined
- Prepare 2 32 Ounce Low Sodium Chicken Broth
- Take 2 medium Lemons
- Prepare 1/2 cup Lemon Juice
- Get 1/2 tsp Dried Thyme
- Use 1/2 tsp Dried Oregano
- Take 1 Bay leaf
- You need 1 tsp Parsley
- Use 1 cup Uncooked small grain pasta
Instructions to make Lemon Chicken Soup:
- Cut chicken breasts into small pieces zest one lemon, then juice. Marinate Chicken pieces in Zest and fresh lemon juice for at least 30 minutes.
- Cook Minced celery, onions, carrots in olive oil plus 1 teaspoon of butter until translucent then add minced garlic, oregano, thyme, bay leaf. If using Cooking Greens add now.. if spinach add when soup is done. Add the 2 containers of broth bring to a boil then simmer for about 5 minutes
- Pan sear marinate chicken pieces in olive oil plus one teaspoon butter. DO NOT COOK ALL THE WAY THROUGH. Add to soup mixture include the olive oil and butter the chicken was cooked in.
- After adding chicken simmer an additional 5 minutes
- Zest lemon add to soup and slice the lemon into thin slices. Cook the pasta till al dente. ( I DO NOT ADD TO SOUP I like to keep it seperate) Put pasta in bowl add soup and then serve with fresh lemon slices.
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