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Before you jump to Soto ayam (chicken and bean sprouts soup) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is actually excellent information. But sometimes the last thing you want to do is prepare a whole meal for yourself and your family. Once in a while you need to check out the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. This is because many of the well-known fast food restaurants around are trying to “healthy up” their choices. Here is how one can find appropriate food choices at the drive through.
Aim at the side dishes. It wasn’t so long ago that French Fries were your only side dish choice at a restaurant. Now more or less all of the famous fast food places have expanded their menus. Now you can find several different salads. You can also pick out Chili. Baked potatoes can even be purchased. Fruit is generally obtainable. There are lots of wholesome options that do not include putting something deep fried into your body. When choosing your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count very low and save yourself time and effort.
Fundamental sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through from time to time. At times what you need most is just to have another person do the cooking. When you choose wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to soto ayam (chicken and bean sprouts soup) recipe. You can have soto ayam (chicken and bean sprouts soup) using 22 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Soto ayam (chicken and bean sprouts soup):
- Take 1/2 half big whole chicken breast
- Prepare 2 litter water
- Take 3 tablespoons oil
- Use 2 stalk lemon grass, bruised
- Get 3 kaffir lime leaves
- Take 50 g glass noodles,cut, soaked in hot water until tender, drained
- Provide 100 gram short bean sprouts, balanced, drained
- Take 3 spring onions, chopped
- Get 2 spring Chinese parsley, sliced
- Prepare 1-2 tablespoon fried shallots (u can buy in Asian grocery)
- Prepare 75 gram potatoes chips
- Prepare 4 hard boiled eggs, quartered
- Provide Sweet soy sauce and lime juice and sambal
- Prepare Oil for deep frying
- Get Spices (ground)
- Take 1 teaspoon chopped ginger
- Prepare 2 teaspoon chopped turmeric
- You need 1 teaspoon peppercorns
- Use 5 candlenuts roasted
- You need 5 cloves garlic
- Take 3 shallots
- Take 1 teaspoon salt
Steps to make Soto ayam (chicken and bean sprouts soup):
- Heat 3 tablespoon oil and saute the ground spices, lemon grass and kaffir lime leaves until fragrant, then add the stock.
- Continue to simmer over low heat about 15 minutes, add the chicken in the stock until tender.
- Remove chicken, add little bit of water into the stock then taste. Set asides. Deef fry the chicken until crispy, then shred finely.
- To serve: Arange glass noodles, been sprouts, chicken, spring onions, Chinese parsley and fried shallots in a bowl, and poring boiling stock over. Garnish with potato chips and boiled egg. Serve with sambal, sweet soy sauce and lime juice.
- Note: you also can use shrimp crackers blended and put on the top of soup as Garnishing.
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