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Before you jump to Lentil and spinach soup - vegetarian recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is certainly very good advice. From time to time, though, you totally do not wish to make an entire meal for your family or even just for yourself. Once in a while you only want to check out the drive through while you are on your way home and complete the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet program? This may be possible because plenty of the popular fast food spots making the effort to make their menus healthier now. Here is the way to find appropriate food choices at the drive through.
Concentrate on the sides. It wasn’t so long ago that French Fries were your sole side dish option at a restaurant. Now many of the fast food menus have been widened considerably. Now quite a few of them offer you salads. Chili can be another selection. You can get baked potatoes. You can pick fruit. There are a lot of alternatives that don’t involve eating something deep fried. Instead of the pre-determined “meal deals” aim to make a meal from side dishes. When you do this you can keep your fat content and also calorie counts low.
Standard logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Every now and then, allowing someone else cook dinner is just what you require. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to lentil and spinach soup - vegetarian recipe. You can have lentil and spinach soup - vegetarian using 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Lentil and spinach soup - vegetarian:
- Provide 1 tbsp olive oil
- Use 1 red onion, chopped
- Take 1 clove garlic, crushed
- You need 1 carrot, chopped
- Take 1-2 sticks celery, chopped
- Take 2 tsps ground cumin
- Take 1/2-1 tsp chilli flakes
- Use 1/2 cup green lentils
- Use 1 litre veggie or vegan stock
- Provide 2 cups spinach
- Provide Feta to serve
Steps to make Lentil and spinach soup - vegetarian:
- Heat the oil in a large pan. Sauté the onion, garlic, carrot and celery for about 15 mins til softened.
- Add the cumin, chilli flakes, lentils and stock. Bring to boil then simmer for 30-ish mins.
- Add the spinach and stir through til just wilted.
- Ladle into bowls and crumble some feta or veggie cheese on top. A squeeze of lemon is nice too. Enjoy 😋
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