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Before you jump to Mapo Tofu at Home recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Sometimes, though, the last thing you want is to have to prepare meals from scratch. Sometimes you just wish to reach the drive through on the way home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet program? You can do this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthy and balanced when you hit the drive through.
Visit a drive through at a place who has made it a practice to supply healthier options to people. Arby’s by way of example, does not provide burgers. You may have roast beef sandwiches, wraps and salads instead. Wendy’s, obviously, is known for its square burgers, but the menu there has a bundle of wholesome choices like salad, potatoes and chili. Most fast food dining places do not stoop to the harmful lows seen at McDonalds.
Standard logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Occasionally, letting someone else cook dinner is just the thing you need. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to mapo tofu at home recipe. To cook mapo tofu at home you need 17 ingredients and 10 steps. Here is how you do that.
The ingredients needed to make Mapo Tofu at Home:
- Prepare 200 grams Mixed ground beef and pork (or just pork)
- Get 1 block Tofu
- Prepare 1/2 of a small Onion
- You need 5 cm White part of a leek
- Get 1 piece/clove each Ginger and garlic
- You need 1 dash Chinese garlic chives
- You need 1 heaping teaspoon Doubanjiang
- Get 1 tsp of each ● Chinese soup stock, miso
- You need 1/4 tsp ● Salt
- Get 1 1/2 tsp ● Sugar
- Take 1/2 tbsp ● Sesame oil
- Provide 1 tbsp ● Soy sauce
- Use 1 tbsp ● Sweet chili sauce
- Use 1 tbsp ● Ketchup
- Take 100 ml ● Water or hot water
- You need 1 tbsp ☆ Katakuriko
- Use 2 tbsp ☆ Water
Instructions to make Mapo Tofu at Home:
- Finely chop the leek, garlic and ginger.
- Combine the ● ingredients.
- Flavor the ground meat with 1 tablespoon each of soy sauce and sake (not listed).
- Heat vegetable oil (not listed) in a frying pan, and stir fry the ginger and garlic, being careful not to let it burn.
- When it is fragrant, add the ground meat, and stir fry until it changes color.
- Add the onion and leek, as well as the doubanjiang. The doubanjiang will spit a bit, so be careful.
- Cut the tofu into bite sized pieces and put on a plate. Microwave without covering for 2 to 3 minutes at 500 W to expel excess water.
- When the onion has softened, add the ● sauce and the tofu, and simmer for a few minutes. While it's simmering, drizzle in the katakuriko slurry. Stir in the Chinese garlic chives, turn off the heat, and it's done.
- The photo here shows a mapo tofu rice bowl.
- The next day, the sauce will stiffened up to a meat-miso sauce consistency, so I combined it with rice for mapo fried rice.
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