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Before you jump to Lentil Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Sometimes, though, the last thing you choose is to have to make meals from scratch. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.
Milk, juice and also water would be the best choices for beverages. When you drink a big soft drink you are adding a lot of empty calories to your day. A single portion of soda is typically thought to be eight ounces. That helping can contain numerous spoonfuls of sugar in addition to at least a hundred calories. Most fast food soda sizes start at twenty ounces. It is most often no less than 30 ounces. Choosing a soda as your beverage boosts your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are more healthy selections.
Common logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have another person do the cooking. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to lentil soup recipe. To cook lentil soup you only need 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Lentil Soup:
- Prepare 2 cups green lentils
- Use 1 cup pork chicharones
- Provide As much as you want Spinach
- You need As much as you want Garlic
- Prepare 1 medium chopped onion
- Take 1 small chopped tomato
- Take 1 pork buillon cube
- Get 1 tbsp oil
- Prepare 3 cups water
- You need Salt & pepper
Instructions to make Lentil Soup:
- Set a pot on medium heat. Saute garlic, onion and tomato.
- Add lentils, pork buillon and water. Cook for about 20 mins or until lentils looks a little mushy. Add water if it gets too dry.
- Add chicharones, spinach, salt & pepper and cook for 5 mins.
- Serve hot and enjoy 😊
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